5 or 10 Movement-Therapy Classes at The Feldenkrais Institute (Up to 72% Off)

Chelsea

97% of 189 Groupon Customers Recommend

from $35
Buy!
Value Discount You Save
$125 72% $90
Limited time remaining!
Over 1,000 bought
Only 50 left

Good posture makes you seem taller and more confident, just like standing on the shoulders of your arch nemesis. Show them who’s boss with this Groupon.

Choose Between Two Options

  • $35 for 5 Awareness Through Movement classes (a $125 value)
  • $65 for 10 Awareness Through Movement classes (a $220 value)

Students divide their time between lying on cotton mats, sitting in chairs, and standing during classes designed to reintroduce the nervous system to the movement-related learning humans do as infants. The sessions can minimize unneeded muscle strain, improve posture, and aid in injury recovery. New students are strongly encouraged to attend three to six beginner classes before attending open classes. For more information, see the class description and schedule and FAQs.

The Feldenkrais Institute

Moshe Feldenkrais learned how to walk twice—once as a baby and once as an adult, after a severe injury. While mastering the process for the second time, he began to develop his own exercise method. By returning the body to an infant-like state of motion learning, The Feldenkrais Method breaks the nervous system’s ingrained movement habits, formed through culture and personal upbringing, and reshapes them into healthier, more efficient ones.

The Feldenkrais Method's first component is one-on-one treatments, dubbed Functional Integration sessions. Through manipulation and passive movements, a practitioner can assuage the client’s aches and pains or address larger-scale neuroskeletal concerns. The second component is group classes, which teach new movement habits through an eclectic array of exercises, rather than by just proclaiming walking on your feet illegal.

Reviews

I love Feldenkrais and this is like the epicenter of talent. I really suggest everyone try it at least once!

Jerry B., Yelp, 1/12/11

Tips from Groupon Customers

  • “welcoming front desk, spacious space, attentive instructor, relaxing atmosphere; awareness-raising of one's own bodies. highly recommend to anyone active or...”

    “welcoming front desk, spacious space, attentive instructor, relaxing atmosphere; awareness-raising of one's own bodies. highly recommend to anyone active or non-active. one can always benefit from their method”

  • “A great modality that helps your body and mind learn how to learn better. A wonderful path to a sweeter way to be in the world and ultimately, to deeper self-love”

  • “Excellent instructor, beautiful space and very convenient location. Started to feel a difference in my movement in the first class.”


  1. 1

    Chelsea

    134 West 26th St.

    2nd floor

    New York, New York 10001

    212-727-1014

    Get Directions

In a Nutshell

1-hour daily exercise classes modify the nervous system’s movement habits, which improves posture, eases pain, & boosts muscles’ efficiency

The Fine Print

Expires 120 days after purchase. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Limit 1 per visit. Appointment required. 24-hr cancellation notice required. Must sign waiver. New customers only or customers who haven't used services within the last 18 months. Classes must be used by the same person. May redeem across visits. Must activate by expiration date on Groupon; 5-class option expires 2 months from activation, 10-class option expires 4 months from activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
Classes and lessons, from horseback riding to wine tasting
Choose your deal:
Five Awareness Through Movement classes
$125 list price - 72% off - Save $90
Over 620 bought
$35
Ten Awareness Through Movement classes
$220 list price - 70% off - Save $155
Over 540 bought
$65