Hot yoga can only be performed in a temperature-controlled studio or a car that's been sitting in the mall parking lot all summer. Get hot with this Groupon.
- $25 for one month of unlimited hot yoga ($49 value)
Click to see the class schedule.
Lone Star Hot Yoga
Lone Star Hot Yoga helps to fine tune bodies with muscle-toning Bikram yoga classes and pain-relieving Melt method classes. Lone Star actually only offers one type of Bikram class—a 90-minute beginners' session. But Bikram's 26 postures are ideal for every level of practitioner, so anyone can participate.
Inside a 105-degree room whose humidity fluctuates between 40% and 50%, certified teachers lead pupils through the poses and two breathing exercises. As the room's heat loosens bodies, students strike poses that expand their lungs, increase their circulation, and strengthen their arms enough that they can lift a car in the parking lot and get a penny that's gotten trapped under the tire.
Melt classes, on the other hand, are performed in a regular-temperature room. These classes attempt to rejuvenate the body's connective tissue and ease chronic pain from hands, feet, and lower backs. The sessions use a specialized roller and hand and foot balls to help achieve this goal.
Tips from Groupon Customers
“The instructors are very supportive and very good!”
“Great place! I'm a beginner and they are extremely welcoming, helpful and encouraging. The class was difficult but they helped make it a good experience. ”
“The facility was nice, the instructor was not the best, but its right down the street from my house so its worth it”
4897 Hwy 121 Ste 260
The Colony, Texas 75056