Functional fitness builds strength you can use every day, whether wrestling your competitive brother or holding back tears with your powerful face muscles. Gain practical strength with this Groupon.
Choose Between Two Options
- $35 for 12 crossfit on-ramp classes ($150 value)
- $55 for 4 personal training crossfit on-ramp sessions ($300 value)
See the class schedule.
Maxability Sports & CrossFit
"Coach" Tim Lynch, the owner of Maxability Sports & CrossFit, still remembers his first coaching gig: teaching a neighbor's daughter how to shoot a basketball as an eighth grader. Today–one exercise science degree and several fitness certifications later–he has moved on to coach CrossFit's workout of the day, a continually changing series of functional exercises such as squats and pull-ups. To help out, Lynch has brought aboard an experienced team of coaches, many of who are fellow CrossFit Level 1-certified coaches like him. For folks new to CrossFit, Maxability schedules instructional CrossFit OnRamp classes that ease people into the rigorous workouts.