I Do a yoga routine at least three times a week with the Yoga collective since I can’t find any Yoga studios by me anymore. These yoga classes specially for your back actually helped me more than my chiropractor does. Also has so many other classes - aerobic and meditation you can do a different class every day. Highly recommend I’ve been using this app for years
20 Bikram Yoga Classes at Bikram Yoga San Jose- Online and In-Studio
My time at Bikram Yoga was wholesome and centered. My instructor Micheal was kind, attentive and encouraging. I am thankful to have experience and excited for so much more.