Many exercises are rooted in everyday activities, such as walking up the stairs or punching a heavy sand-filled bag that's in your way. Be prepared with this Groupon.
Choose from Three Options
- $39 for 10 fitness classes ($100 value)
- $59 for 20 fitness classes ($200 value)
- $45 for one month of unlimited fitness classes ($115 value)
Class choices include Hatha Yoga, Cardio Barre, TRX, Body Works, and Hip Hop Sweat. Check the schedule for class times.
Pulse Fitness Training
With its open floor plan, graffiti-style artwork painted on the walls, and aerial rigs hanging from the ceiling, it's clear that Pulse Fitness Training is no ordinary gym. Clients can find all the classic cardio and strenth-training equipment they'd see in a traditional fitness center, but can also work out with functional equipment such as tractor tires and battle ropes out on the floor. Aerial silks and hoops can be climbed to build upper body strength or to finally impress old elementary gym coaches. There's also a host of small group fitness classes led by certified instructors, ranging from TRX training to yoga and cardio barre sessions. After the workout, gym goers can head over to Pulse's nutritional shake bar, where a staff member will whip up a fresh protein shake to help replace burned energy.
616 North Main Street
Royal Oak, Michigan 48067