It's helpful to have an external source of motivation, such as a personal trainer or a machine that wallops you with pillows until you wake up. Get a helping hand with this Groupon.
- $120 for three 55-minute private personal training sessions ($285 value)
Rather than limit itself to one approach, Reformation Fitness draws inspiration from numerous workout regimens and exercise science theories. This multidisciplinary approach combines elements of mat and equipment Pilates, yoga, barre techniques, TRX suspension apparatuses, and more underneath the same roof. By fusing aspects of these approaches throughout its schedule of small group fitness classes, the studio creates opportunities where students of all abilities can focus on building strength, increasing stamina and metabolic conditioning, or improving flexibility. Additionally, personal trainers are available to teach patrons how to perfect their technique or give an honest opinion about their workout outfit.
Logan Circle - Shaw
1302 9th St. NW
Washington, District of Columbia 20001