Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this Groupon.
$39 for a Kickboxing Package ($197 Value)
- One month of unlimited kickboxing classes (a $137 value)
- One pair of gloves, hand wraps, and a jump rope (a $60 value)
Kickboxing classes combine aerobics, boxing, and martial-arts moves to boost participants’ strength, flexibility, coordination, and balance. For a full schedule of classes, click here.
Westchester Mixed Martial Arts
It’s no wonder Westchester Mixed Martial Arts can offer such a variety of programs when you look at its sprawling, 8,000-square-foot facility. Inside, workout mats cover 2,200 square feet of floor space and a 22-foot MMA cage fills out its own corner. As a full sound system blares fast-paced music, students both young and old take on classes such as karate, kickboxing, mixed martial arts, and krav maga. The school’s instructors haven’t skimped on their own training, either: the staff includes sifu Brandon Durham, a prominent instructor who trained in kung fu under grand master Si-Gung Chan Tai-Sa and has taught MMA classes for the past 16 years.