Sun salutations are a necessary ritual that keeps our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Help keep cosmic peace with this Groupon.
$59 for 10 of Any Hot-Yoga Classes ($160 Value)
The weekly class schedule includes a variety of 60-, 75-, and 90-minute classes including Classic Hot Yoga, Barkan Method Hot Yoga, Hot Vinyasa, and Warm Flow. Hot Silent Hour, offered at 6 a.m. Monday through Friday, starts the day with an instructor leading class using only minimal verbal cues. Hot Yoga Boot Camp–a new addition to the schedule–combines hot yoga and basic training to increase flexibility, strength, and stamina.
Inside a purple studio strewn with mats and padded blocks, experienced Hot-Yoga certified instructors Karen and Dana lead students through a stretching workout regime that centers the mind and body. Karen, Dana, and their staff of highly-trained and certified teachers each have their own distinct approach to yoga, however all teachers are supportive and hands-on, allowing students to individualize their practice while gently pushing them to to achieve their goals. The staff specializes in teaching Barkan hot yoga, a Calcutta-derived practice, and classic hot yoga, which can promote detoxification with its 26 poses.
The studio is beautiful and clean. The instructors are so supportive and know how to motivate you during such a rigorous class.Reviewer, Google+ Local, one year ago
this studio is awesome! It is clean and nicely decorated. The room has mat flooring which is great.Reviewer, Google+ Local, 6 months ago
Tips from Groupon Customers
“It is VERY HOT in the room, so if you are claustrophobic like I am, start with the 75min warm flow then work your way up to the hot flows as they are intense.”
“Very good deal and awesome place!”
“Friendly staff, class was fun and challenging but instructor was great and showed poses for beginners.”
639 Commack Road
Commack, New York 11746