Yoga in Campbell


Select Local Merchants

  • The Yoga Studio
    For The Yoga Studio?s owner Pik Chu, yoga has been much more than just an exercise routine. An instructor for more than 10 years, Pik believes yoga has helped her to overcome an early-life diagnosis of rheumatoid arthritis that she was told would confine her to a wheelchair. Now wheelchair- and medication-free, Pik runs The Yoga Studio, which offers a versatile schedule. Classes range from gentle yoga sessions that focus on simple breathing techniques to restorative yoga that combines energy work with visualization. The Yoga Studio also specializes in offering aerial yoga, which utilizes soft fabric hammocks that allow individuals to suspend themselves in the air while practicing traditional Hatha techniques and making sure that gravity still works. Beginners start by alternating between using the hammocks and regular yoga mats in order to ease students into new techniques.
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    505 E Campbell Ave
    Campbell, CA US
  • YogaSource Los Gatos
    YogaSource peoples its 6,000-square-foot studio with patient, world-class instructors that guide yoga classes for every experience level or schedule. The Balinese-inspired facility, made from bamboo, teak and slate, maintains an inspirational setting for 90-minute Bikram sessions, in which students cycle through 26 spine-strengthening poses. More meditational Yin lessons involve long holds, inspirational readings, and a map to frontal-lobe Narnia. The unlimited yoga package allows aspirant Gumby impersonators room to discover which teachers, yoga types, and class times work best for them. Mats and towels are available for rental, and stretch-specific garb is on sale at YogaSource's attached boutique.
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    16185 Los Gatos Blvd
    Los Gatos, CA US
  • Bikram Yoga Santa Clara
    The instructors at Bikram Yoga Santa Clara take Bikram very, very seriously. During the run of their 90-minute sweat sessions, students cannot leave the room or speak, and they keep still between asanas. Cell phones and other external distractions stay outside. It's this intense focus, concentration, and pursuit of self-control that distinguish this style of yoga.? As sweltering heat engulfs the room, instructors encourage students to explore the limits of their body and mind by guiding them through 26 postures and two breathing exercises. The poses are simple enough that even yoga initiates can perform them, but at a humid and challenging 105 degrees, the body begins to sweat almost immediately. As the class progresses, heart rates speed up and the flow of the poses demands every ounce of mental energy to maintain focus. Eventually, toxins flush out of the pores, tension stretches out of the muscles and ligaments, and the heat begins to enable practitioners to perform deeper movements with a diminished risk of injury. Bikram Yoga Santa Clara has onsite showers for a postworkout cooldown. Students are encouraged to bring plenty of water, a mat, and a towel.
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    1500 Norman Ave, Ste 201
    Santa Clara, CA US
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