Health & Fitness in Diamond Springs

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AMP Fitness?s owners Ann and Michael Pendleton both have master?s degrees in sports-related fields?Michael in sports psychology and Ann in sports administration. They apply their fitness acumen to their boot camps and personal-training sessions. Located at park settings across Sacramento, the workouts typically consist of functional movements such as High Intensity Interval Training (HIIT) and cardiovascular and full body strength exercises.

5709 Wildrose Drive
Grizzly Flats,