Gyms in Ephrata


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  • Ephrata Fitness
    Students put their all into cardio workouts, working to build stamina and reduce stress during Ephrata Fitness's boxing and kickboxing classes. The sessions are all designed by trainers Tyler Trettin and Chad Stauffer, who tap into Tyler's degree in exercise science and Chad's mixed-martial-arts training. The duo also leads boot camps, strength training, as well as sports-focused training for middle-school, high-school, and college athletes. During these group sessions, the two trainers motivate participants to swing kettlebells and heave weights, helping people meet fitness goals. All the programs are designed to burn fat and improve strength, speed, and agility. In-studio personal training delivers personalized sessions that can accommodate one person or a whole family, customizing fitness routines to each client's fitness levels and goals.
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    338 N Reading Rd.
    Ephrata, Pennsylvania US
  • Tim's Gym and Fitness Center
    For nearly 30 years, we’ve taken pride in our personalized approach to helping Lancaster Countians reach their fitness goals. From group classes to one-on-one training with a Certified Fitness Instructor to working out on your own, we’re here to help. Group classes and childcare included with your monthly membership.
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    105 Warwick St
    Lititz, PA US
  • CrossFit Lancaster
    ?Become what you are meant to be? is one of the tenants at CrossFit Lancaster, as owner Tim Card views his rigorous CrossFit workouts as a means of reaching your full potential; therefore, becoming your best self. And that doesn?t necessarily mean transforming into a professional athlete or body builder. He motivates patrons of all ages and fitness levels to be able to excel in daily physical tasks, such as climbing stairs, biking to work, and lifting heavy objects, through his dynamic CrossFit classes. These high-intensity routines focus on functional exercises to build strength, endurance, and agility; and no two sessions are ever the same. For example, one day students might dead lift weights and climb ropes, and the next day, they might flip tires and bang out box jumps?but one thing remains consistent: the instructors always seek to push students to their physical limits. Each workout is designed with scalability in mind, making them accessible whether you?re an ex-college athlete, grandparent, or competitive wedding-cake eater.
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    940 Marshall Ave.
    Lancaster, PA US
  • Studio Spin
    Studio Spin may look like a gym, but visitors shouldn't be fooled. Once the mood lighting hits, the music turns on, and classes start, every part of the studio?from its hardwood floors to its 13-foot ceilings?turns into a party. Indeed, the instructors aim to make all their women-only workouts fun and engaging, whether they're leading Zumba, chair dance, pole dance, or one of many other classes. The instructors bring considerable expertise to the studio, including certifications in group fitness and CPR.
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    211 N Ann Street
    Lancaster, PA US
  • Power Train Sports Institute - Harrisburg, PA
    Power Train Sports & Fitness designed their classes for students of all athletic ability. Each workout combines cardio intervals with strength training to build lean muscle and maximize fat burn. Classes are taught with a personalized touch and are designed to keep clients engaged to maximize results. At 14 facilities across the U.S., Power Train Sports & Fitness' trainers and fitness professionals have helped clients attain their personal goals, whether its a pro football player looking for a professional career or an everyday exerciser trying to find a healthier physique. To do so, trainers don't use a Magic-8 ball; instead, they ask a lot of questions, and then design fitness programs around a client's specific targets. The resulting programs can achieve everything from improved overall fitness and weight loss to enhanced core strength and better flexibility.
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    1319 Millersville Pike
    Lancaster, PA US
  • Black Dragon Kenpo Karate
    •For $25, you get one month of unlimited Kenpō martial arts classes for a child (a $60 value). •For $40, you get one month of unlimited Kenpō martial arts classes for an adult (a $100 value).
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    325 East Stiegel Street
    Manheim, PA US
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