Gyms in Groton

Select Local Merchants

  • Planet Fitness
    Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.
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    1001 Poquonnock Rd.
    Groton, CT US
  • Gurney's Inn
    Fresh fare can be found at Gurney's Inn, where guests seek to sample every seafood dish on the menu. Call ahead for reservations to ensure your table is waiting for you when you arrive. No need to be formal, business casual will pass. Catering from Gurney's Inn will take your party to the next level. Drivers can enjoy the luxury of valet parking or park in a lot nearby Gurney's Inn. Your tab at Gurney's Inn will usually run to about $30 per guest. Breakfast, lunch, and dinner are all available at Gurney's Inn. Swing by the restaurant at literally any hour — it's open 24 hours a day.
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    Old Montauk Hwy
    Montauk, NY US
  • The Yoga Within
    At The Yoga Within, compassionate studio owners and certified yoga instructors Theresa Reynolds and Karen Oien help students of all experience levels deepen their yoga practice with a four-day schedule of gentle yoga classes. Each 90-minute session takes mat mavens though 50–60 minutes' worth of healing physical postures designed to release tension along the spine. During this time, students get support from blocks and folded-up blankets. The remaining class time is spent fostering peaceful minds and taming skittish spirit horses with a short breathing practice and a period resting in yoga's relaxation pose—shavasana.
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    780 Long Hill Road
    Groton, CT US
  • Fred Astaire Dance Studio Mystic
    Cofounded by the legendary Hollywood dancer himself, the Fred Astaire Dance Studio hosts a team of seven veteran instructors who specialize in ballroom and Latin dances ranging from the rumba to the waltz. Students can build their cache of moves in private lessons with personalized curricula or practice with their peers in the convivial atmosphere of group classes. High-octane Zumba classes help to combust calories, imparting Latin-inspired choreography in an atmosphere that is festive but doesn’t expose students to dangerous swarms of flying champagne corks. Youngsters build their poise in dance classes that cover five different styles, ranging from ballet to hip-hop, and engaged couples prepare to glide elegantly across the dance floor at their nuptials with wedding-oriented classes.
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    12 Roosevelt Ave, Ste 10
    Mystic, CT US