After fulfilling his dream of becoming a Doctor of Medicine at Stanford University's School of Medicine in 2002, Duke T. Khuu, MD, F.A.A.D. dreamed again. This time, he would establish his own institution: a haven for patients to relish in his seemingly infinite dermatological knowledge. This dream, like all of Dr. Khuu's dreams, also came true. Today, Khuu Dermatology is a veritable haven for anyone suffering from dermal anomalies, including wrinkles, hyperpigmentation, and unsightly veins. The board-certified dermatologist—alongside his team of registered nurses—immaculately execute a full repertoire of medical and cosmetic skincare procedures, from microdermabrasion facials to cancer screenings. Dr. Khuu also takes care to keep patients fully informed on treatment options, so each patient can achieve their time-reversing skin goals. In his spare time, Dr. Khuu likes to go figure skating.
Fit For Life Bootcamp?s seasoned instructors replace drill-sergeant screams with encouraging mantras in their one-hour indoor classes that welcome clients of all fitness levels. During sessions, trainers round out weightlifting sessions, resistance drills, and core workouts with cardio routines such as light running and obstacle courses. They switch up class routines regularly to ensure courses are never the same from day to day, leading wild-card days that incorporate hiking, crawling, and high-stakes Uno games played with 50-pound cards. In addition to bolstering workouts with nutrition guidance, trainers work to cultivate an atmosphere of positive camaraderie designed to push campers further toward their weight-loss goals.
The physician-supervised subscription weight-loss plans offered at GreenLite Medicine are designed to help clients shed excess pounds and embrace a healthier lifestyle. Medical director Dr. Sooji Rugh, who comes board certified in both Internal and Obesity Medicine, oversees plans that promote participant accountability in the hopes of yielding real results. Plans may include diagnostic lab work, vitamin injections, and FDA-approved appetite suppressants, if needed.
Foster City Athletic Club’s 15,000-square-foot fitness emporium houses a stable of health-enhancing amenities to facilitate regular workouts and hasten patrons’ progress toward holistic health. Dedicated personal trainers help patrons turn dormant sweat glands into perspiration and molten Frito geysers with two individually tailored, 45-minute workout regimens. Additionally, a customized health assessment nudges customers toward fitness excellence, enabling them to identify shortcomings and then vanquish them with prescribed exercises and a custom nutrition program. During membership intervals, fitness fiends can sculpt muscles inside the cycling studio or don a pair of goggles for an afternoon of racquetball. Afterward, a steam room or jacuzzi soothes muscles and ornery backhands. For more populous sweat-pouring sessions, a bevy of group fitness programs streamlines paths to presidential physical fitness awards, and the studio’s full-size basketball court provides an apropos arena to hone jump shots or net-cutting skills.
FTX Martial Arts & Fitness, formerly known as Muaythai Fitness, promotes cultural and knowledge sharing and learning. The trainers offer coed adult classes and kid-focused programs, which help develop self-discipline, scholastic achievement, and self-confidence. The space is dotted with 7-foot heavy bags, which are designed to weather the repeated impacts of sharp knees, elbows, and tongue-lashings from the coaches for always losing fights. Varied mat spaces are designed to host specific benefits to both striking and grappling arts, empowering students to stitch together a complete MMA education as they train in muay thai, Brazilian jujitsu, boxing, TRX, and strength and conditioning.
The certified trainers at Fitness Incorporated have one goal: empowering their patrons to lead fitter and healthier lives. They lead group fitness classes, including CrossFit, boxing, and Brazilian jiujitsu along with one-on-one personal-training sessions to help guests meet their wellness goals. To supplement the fitness component, Fitness Incorporated also offers nutrition and weight-loss programs to help patrons slim down without relying on risky fad diets.