Gyms in New Rochelle

$48 for Nutrition Consultation and Month of Unlimited Fitness Classes at energia, LLC ($298 Value)

energia, LLC

Downtown New Rochelle

Expert in integrative nutrition counsels clients on health and healing; fitness classes include Kickboxing, Beach Body, and cross training

$298 $48

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Five Zumba Classes from Aline Carvalho (43% Off)

Zumba with Aline Carvalho

Rochelle Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $17

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5 or 10 Women's Kickboxing or Intro to Boot-Camp Classes at Westchester Fight Club (Up to 86% Off)

Westchester Fight Club

Downtown New Rochelle

Fast-paced and fun women's-only classes where mixed martial arts fighters help students lose weight and build strength and self-confidence

$100 $19

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Fitness Assessment with Options for 4 or 8 Private Training Sessions Inertia Personal Fitness (Up to 90% Off)

Inertia Personal Fitness

Inertia Personal Fitness

Expert trainer evaluates clients' physical fitness and helps establish goals; private sessions offer one-on-one training to reach goals

$60 $8

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Personal-Training Packages with 3, 8, or 12 Half-Hour Sessions at Personal Training Institute (Up to 60% Off)

Personal Training Institute

New Rochelle

One-on-one training sessions with a certified professional get clients on the path to meeting their fitness goals

$249 $119

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5 or 10 Classes or One Month of Unlimited Classes at CrossFit POP (Up to 82% Off)

CrossFit POP

New Rochelle

CrossFit classes help students build strength and endurance using functional exercises

$90 $19

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Five or 10 Barre-Fitness Classes, or One Month of Unlimited Classes at Energie Barre (Up to 62% Off)

Energie Barre

Larchmont

Energetic tunes set the mood for workouts that blend yoga, pilates, and ballet dance to improve balance and develop lithe, toned muscles

$100 $45

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$97 for a 28-Day Fit for Fall Program at Westchester County Fitness Professionals ($197 Value)

Westchester County Fitness Professionals

Downtown New Rochelle

28-day fitness program includes unlimited access to boot camps as well as a customized nutrition plan

$197 $97

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Select Local Merchants

Embarking on a mission to enhance the quality of life for each student, the instructors at Premier Pilates & Yoga lead a full schedule of fitness classes that launch participants toward their fitness goals. Instructors with more than ten years of experience, lead groups of up to six students stretch their limbs and synchronize their breathing while practicing either Ashtanga, Restorative, Gentle, Kripalu, Hatha or Vinyasa yoga techniques, which improve strength, balance, flexibility, and the ability to limbo under a closing garage door. 55-minute Pilates mat and circuit classes focus on toning muscles and strengthening the core through a series of controlled elongated movements that work on stretching various joints. For more intense muscle building and a healthy dose of variety, the studio also hosts Get F.I.T. boot-camp classes, kettle-bell, and TRX training. Workout sessions run seven days a week during the day and the evening.

200 North Ave, Ste 6
New Rochelle,
NY
US

Trainers and professional athletes Peter and Lisa chaperone clients to fitness with a quintet of weekly classes taught atop PC Health & Energia studio’s brightly light parquet floor space. Chisel curves during a Beach Body session, which wields light weights and anvil-filled beach balls to firm the body as exercisers engage in mat work and lengthening movements. For a fiery endurance test, Hardcore Cardio Challenge tests the ticker while toning the core. Former dancer Peter adds extra spice with his personally designed Ballet Muscle class, during which students tone with the aid of a barre. PC Health also hosts an abdominals-only lesson and a total body-conditioning course to round out their firm, fit milieu.

10 South Division Street
New Rochelle,
NY
US

Retro Fitness, named one of Entrepreneur's Top New Franchises in 2011, unfurls with 13,000 square feet of vintage-styled workout space that leads visitors to physical peaks in a sunny setting marked by red and yellow fitness equipment and an encouraging team of goal-oriented personal trainers. The capacious gym's sound system blasts energetic jams from the '80s and beyond as exercisers hoist weights or watch TV shows on the 17-inch screens affixed to every cardio machine. Classic flicks such as Grease and Ferris Bueller's Day Off claim screen space in the cardio theater, where guests manufacture sweat by pedaling, jogging, and rewinding hundreds of VHS tapes. Checkerboard pathways venture toward the Retro Blends juice bar with baristas who blend made-to-order fruit smoothies using whey protein and yogurt.

236 North Ave
New Rochelle,
NY
US

Although yoga practice and the business world seem like two entirely separate spheres, Wendy Vigroux has been living at their intersection for years. While working in finance in Europe, she stumbled upon yoga upon returning to America and fell into the practice. Within a year she snatched up her instructors certification, levitated to New York, and started her own yoga studio.

The studio fosters unity with an all-inclusive environment that welcomes practitioners of all abilities to meditate along to gentle beginner classes, or push their boundaries during advanced Vinyasa sessions with aerobic elements. Workshops, such as Sanskrit and Uncovering the Power of Your Voice, take a closer look at particular points of yoga, blending the academic exploration of Sanskrit vowels and the Vedas with focused asanas.

82 Centre Ave.
New Rochelle,
NY
US

After their own transformative journeys, Lindsay Malejko and Mayuri Gonzalez decided they wanted to help others strengthen the mind-body connection through yoga and meditation. At Prasanthi Studio, Mayuri teaches children's yoga, adult yoga, dance yoga, and meditation, while Lindsay leads adult yoga and dietary wellness programs. Working to help each client develop healthy habits, the women educate visitors on everything from sun salutations to vegan dinners to giving dying plants CPR. The full schedule offers a wide variety of classes, including soothing candlelight yoga, beginner's Vinyasa yoga, meditation, and core-toning Pilates.

136 Fifth Avenue
Village Of Pelham,
NY
US

A veteran of 10 triathlons, Laurie Parkinson knows the fitness benefits of biking firsthand. At L Train, Laurie and her fellow instructors help students of all skill levels reap those benefits during intensive, bike-fueled cardio workouts. Set to upbeat music, every indoor group cycling class burns fat, increases rider stamina, and improves strength and flexibility. But L Train's workouts aren't confined to Laurie's intimate studio. Her outdoor group rides whisk bikers everywhere from the mansion-lined streets of New Rochelle to the shoreline of Rye, named for the scent of bread lingering over the whole town.

2005 Palmer Ave
Larchmont,
NY
US