Gyms in New Rochelle


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  • Prasanthi Studio
    After their own transformative journeys, Lindsay Malejko and Mayuri Gonzalez decided they wanted to help others strengthen the mind-body connection through yoga and meditation. At Prasanthi Studio, Mayuri teaches children's yoga, adult yoga, dance yoga, and meditation, while Lindsay leads adult yoga and dietary wellness programs. Working to help each client develop healthy habits, the women educate visitors on everything from sun salutations to vegan dinners to giving dying plants CPR. The full schedule offers a wide variety of classes, including soothing candlelight yoga, beginner's Vinyasa yoga, meditation, and core-toning Pilates.
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    136 Fifth Avenue
    Village Of Pelham, NY US
  • Westchester County Fitness Professionals
    Inside Westchester County Fitness Professionals, certified personal trainers get to work crafting exercise plans tailored to each client's fitness needs. The 2,200-square-foot gym is outfitted with everything exercisers need to get the job done, including a wide array of high-tech cardio and strength-training equipment. Twenty exercise machines fill the floor space, along with monkey bars, tug-of-war ropes, and gymnastics rings. Sport-specific training is also available for those looking to amp up their athletic game. Besides personal training, the staff also leads calorie-busting, fat-burning boot-camp classes with guaranteed results.
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    500 Main St.
    New Rochelle, NY US
  • Personal Training Institute
    Personal Training Institute built its approach to fitness upon 30 years of medical and scientific research. Designed by exercise physiologists and nutrition experts, the one-on-one programs aim to produce maximum results for each individual?s body type and lifestyle. The staff supplements all of its training with nutritional guidance, further helping clients reach their personal goals?whether they be weight loss, increased strength, or simply improving overall health and stamina.
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    1293 North Ave.
    New Rochelle, NY US
  • Energie Barre
    After they get hearts pumping with some energetic music, the instructors at Energie Barre launch into invigorating, full-body workouts that blend pilates, yoga, and ballet techniques. Like its trio of influences, the barre workout helps improve balance and flexibility through fluid and isometric movements. The instructors lead students through exercises designed to strengthen the core, thighs, glutes, and arms, focusing on proper alignment throughout the class.
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    2094 Boston Post Road
    Larchmont, NY US
  • The RITE Method - New Rochelle
    At The RITE Method, students build toned, powerful physiques and burn fat with simple, resistance-based exercises designed to lengthen and strengthen muscles throughout the body. The RITE Method (Resistant Interval Training Exercise) achieves this through graceful exercises at the barre, as well as stretches and yoga techniques designed to work out core muscle groups while reducing stress on joints.
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    1324 North Avenue
    New Rochelle, NY US
  • Aline Carvalho
    Business Basics Students should bring: Bottle of water, towel Registration required: Yes Good for beginners: Yes, all skill levels welcome Average class length: 60 minutes Parking: Parking lot
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    156 West Passaic St
    Rochelle Park, NJ US
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