The press certainly likes California Family Fitness, granting the exercise venue such awards as a top spot on KCRA-3's 2012 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, “awards don't greet you at the door.” Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 16 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.
While hitting the gym, parents can drop wee ones at childcare havens lined with playgrounds and age-appropriate investment manuals. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.
Donna Hunter started whitewater rafting as a hobby, but after spending 15 years as a social worker in San Diego, she was drawn back to the river as a career. With a few friends for support and a goal to start a rafting-adventure company, she went to night school and honed her business skills. Today, with some of her staff boasting more than 20 years experience leading tours, Donna orchestrates trips down various forks of the American, Merced, Kings, and Tuolumne Rivers to pit participants against rapids as high as Class V. Certified guides lead these tours in Hyside self-bailing rafts and inflatable kayaks, with some rafts holding up to eight people.
Wilderness guides also connect their guests with civilization, often combining rafting excursions with wine tastings and trips to local vineyards. On these overnight trips and other multi-day rafting excursions such as family gold-panning trips, they build relationships with their guests, garnering a clear idea of their paddling skills and the amount of time they've spent practicing in their washing machine.
The company’s camp boasts tent cabins—with names like Eagle's Nest and Falcon's Nest—which populate riverside clearings between picnic tables, swimming holes, and volleyball courts. A camp shop prepares guests with river gear, and hot-water showers let them wash off river water. When not seeking action on the river, staffers organize camp entertainment, such as live music, games, and visits from a local gold panner who demonstrates his craft.
Since 1972, Spare Time Clubs has evolved into a 10-club, full-service family sports club company that includes programs for both adults and children. Each location varies in size—some boasting multiple complexes—and houses amenities such as lighted tennis courts, pools, kids’ play areas, and fitness centers. At the Diamond Hills and El Dorado Hills locations, members can shine up in the onsite European spas, and the jewel of the Gold River club is a lighted stadium court encircled by a 5,000 square-foot observation deck. In the event of inclement weather or courts being overrun by ball-chasing dogs, players can schedule time at the dedicated indoor-tennis center, where eight fully sectioned-off, championship courts glow under the power of tournament-level lighting. World-class coaches develop kids’ court skills at the junior tennis academy, students of which can practice with an unlimited number of sessions at any of Spare Time’s other clubs.
When illegally trafficked animals are confiscated from the hands of poachers, they get sent to the safe haven of STAR Eco Station. The dynamic facility serves as a rescue center for these at-risk animals, while also educating youth as an environmental science museum. First-time visitors meet, touch, and learn about the center’s latest crop of exotic animal guests, including spiders, pythons, rare insects, and parrots. STAR Eco Station advocates “preservation through education,” and teaches visiting field trips or groups through unique events such as an all-you-can-eat bug buffet and their Bag Monster, a sculpture made out of the plastic bags used in one year by the average American consumer. Recognized on the state and national level for its philanthropic and educational work, STAR Eco Station is part of the larger STAR Education network, supporting after-school and cultural-enrichment programs for more than 500 schools in 61 districts.
Stadium lights reflect off of the pavement. Engines roar as cars whip around curves and weave in and out, jockeying for pole position just as they cross the finish line. This racing scene is a familiar one at All American Speedway, which has witnessed many of the stock-car world's best drivers take to its paved stage. Their yearly schedule stretches from March until October as spectators young and old watch street-stock cars, modifieds, late models, vintage cars, and even vintage penny farthings circle the high-banked oval track.
The Little Miss Strawberry contestants excitedly primp their pink dresses and adjust their sparkling tiaras in anticipation of the pageant’s beginning. The lighthearted event—in which girls compete in five different age groupings—is one of many novel attractions at BerryFest. A Mother's Day–weekend tradition, the 2012 festival marks the year's harvest by bringing together local farmers with a host of vendors, sponsors, entertainment acts, and conciliatory deer families at the Placer County Fairgrounds.
Daytime revelers can indulge in a surplus of diverse, certified-organic berries, which can be purchased whole or in the form of inventive, strawberry-based eats such as strawberry pizza, strawberry barbecue sauce, or strawberry-flavored strawberries. The festival’s lineup of booths also includes a beer garden where Lost Coast Brewery whets patrons’ whistles with strawberry drafts. A no-hands shortcake-eating contest crowns the winner with a commemorative trophy and proceeds benefit the Boy Scouts of America. During a live cooking demonstration, TV star Michael Marks of Your Produce Man shares recipe tips as well as tips for catching runaway piecrusts. On Sunday, festival-goers can take in a car show with a gathering of shiny, classic wheels, and all weekend long, kids can kick it on the Fun Zone’s Berry-Go-Round or drop by the event’s on-site petting zoo.
Kovar's Satori Academy is Sacramento's leading group of martial arts schools. We have been voted Sacramento's top martial arts school four years in a row by the readers of Sacramento magazine and viewers of KCRA. We have classes for people of all ages and all classes are taught by friendly certified instructors.
A comprehensive guide to attractions and things to do.