Gyms in Sacramento

Five-Week Women-Only Core Fitness Program with Nutritional Guidance at Kaia Fit (72% Off). Six Options Available.

Kaia Fit

Multiple Locations

Women work to build core strength, while improving their health with a five-week program that includes cross training and run days

$139 $39

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$19 for Five Barre Fit and Yoga Classes at Arden Hot Yoga ($75 Value)

Arden Hot Yoga

Arden-Arcade

Instructors guide students through body-sculpting techniques on ballet barre or lead yoga sessions, including power vinyasa flow and bikram

$75 $19

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One-Month Single or Family Sports Club Membership at Spare Time Clubs (Up to 90% Off). Eight Locations Available.

Spare Time Clubs

Multiple Locations

Network of tennis and sports clubs with lighted courts, multiple pools, group fitness classes, personal training, and kids programs

$366 $35

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10 or 20 Women's Fitness Classes at Innovative Strength & Conditioning (Up to 53% Off)

Innovative Strength & Conditioning

Sacramento

Women's classes incorporate efficient, full-body workouts

$95 $45

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5 or 10 Yoga Classes at Rise Yoga Studio (Up to 77% Off)

Rise Yoga Studio

Sacramento

Instructors lead students in Hatha, rigorous Vinyasa, and the gentler restorative yoga with hot stones

$70 $20

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$38 for $85 Worth of Fitness Training at Mindbody Sacramento

Mindbody & Sole Fitness

Downtown Sacramento

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$85 $38

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5 or 10 Yoga Classes at Fusion Yoga Studio Sacramento (Up to 50% Off)

Fusion Yoga Studio Sacramento, Inc.

Arden - Arcade

Traditional yoga, prenatal yoga, mom & baby yoga, introductory sessions, and other classes

$70 $35

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$45 for Month of Adult or Kids' Karate and Self-Defense Classes at Tokon Martial Arts ($150 Value)

Tokon Martial Arts

North Sacramento

Classes infuse respect and discipline in both kids' and adult classes that help promote mental focus and physical fitness

$150 $45

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$35 for $125 Worth of Personal Fitness Program — Azteca Striking & Fitness

Azteca Striking & Fitness

Sacramento

Classes are tailored each time to keep your body guessing; led by Juan Acevedo, a former pro MMA fighter

$125 $35

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$20 for $40 Groupon — Miko Ward Dance Studio

Miko Ward Dance Studio

Sacramento

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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$24 for 12 CrossFit Classes at CrossFit Natomas ($199 Value)

CrossFit Natomas

CrossFit Natomas

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

$199 $24

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$25 for 12 CrossFit Classes at CrossFit Anonymous ($160 Value)

CrossFit

Fitness Rehab

Ever-changing interval workouts help students boost endurance and increase total body strength

$160 $25

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$29.99 for One Month of Unlimited Fitness Classes at GAME-FIT Fitness Training Depot ($200 Value)

GAME-FIT Fitness Training Depot

Old North Sacramento

Certified agility trainer and his staff help clients improve athletic abilities during strength-training, yoga, and boot-camp classes

$200 $29.99

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$20 for $40 Groupon — Untamed Strength

Untamed Strength

Carmichael

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $20

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10 or 20 CrossFit Classes at MVMNT CrossFit (Up to 82% Off)

MVMNT CrossFit

Arden - Arcade

Trainers specialize in strength and conditioning training, inventing new workouts daily to reach optimal performance at any fitness level

$150 $29

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10 Personal-Training Sessions from All About Gainz (50% Off)

All About Gainz

Redeem from Home

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $300

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$89 for One Month of Unlimited Martial-Arts Fitness Classes at Urijah Faber's Ultimate Fitness ($149 Value)

Urijah Faber's Ultimate Fitness

Central Sacramento

MMA-style fitness classes for any age or experience level, including kickboxing, boxing, and jiu-jitsu classes

$149 $89

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One Month of Unlimited Martial Arts Classes for 1 or 4 at Dragon Fire Martial Arts, Inc. (Up to 58% Off)

Dragon Fire Martial Arts, Inc.

Natomas

Family-oriented martial-arts studio offers programs for kids & adults; blended program combines tae kwon do, street defense, judo & weaponry

$90 $39

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6-Week Outdoor Boot Camp from Zenso (55% Off)

Zenso

On Location

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$179 $81

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Select Local Merchants

The press certainly likes California Family Fitness, granting the exercise venue such awards as Best Gym on KCRA-3's 2012 and 2014 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, ?awards don't greet you at the door.? Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 18 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.

While hitting the gym, parents can drop wee ones at childcare havens. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.

985 Enterprise Dr.
Sacramento,
CA
US

During her college years, Kristin Walton—like most students—gave into the lure of alcohol and fast food, which led to the dreaded freshman 15...and then some. With her jeans fitting a bit too snuggly, the former competitive synchronized swimmer knew she needed to make a change. She started with yoga a few times a week, but it wasn’t downward dog that sparked her weight-loss—it was a local boot camp. From there, Kristin cleaned up her diet, enhanced her muscle definition, eventually shed 40 pounds, and gained a NASM personal training certification.

Today, she returns the favor by running her own boot camp and personal training facility, where she coaches students of all ages and athletic abilities through circuit-style training that uses body-weight exercises, kettlebells, and TRX training machines. Unlike traditional boot camps, Kristin trades in a hoarse throat and steam-emitting ears for heart-pumping music and constructive motivation; she never lets a student perform a move incorrectly and always helps less experienced exercisers make adjustments. She also doles out one-on-one advice and motivation during personal training sessions and directs clients to a blog full of healthful recipes.

1920 T St
Sacramento,
CA
US

When Sandra Augustin started training for her second Tri-Fitness competition, she needed a change of pace. She began working out outdoors, jogging along the beach, lunging through parks, and scaling the flag poles at local elementary schools.

She drew a crowd. Friends and passersby started joining in, inspired by her enthusiasm and charisma, and soon a regular Sunday group formed, dubbing themselves S.A.S.S. (Sandra Augustin's Sacramento Sisters). The unexpected support group transformed her training into a motivating, communal experience that Sandra wanted to extend the community. Thus, her gym was born.

Today, Sandra keeps that same spirit alive in group fitness classes and personal-training sessions. She makes use of body-weight resistance exercises, cycles, and cardio-intensified yoga—a style she designed herself—to help her clients sculpt their bodies and rehabilitate their energy levels. She continues to compete internationally in fitness competitions, and organizes a local Hero Challenge obstacle course, an event that pits civilians against the tests used to train police officers, firefighters, and batmen.

1925 U Street
Sacramento,
CA
US

Walking into the weight room at The Capital Athletic Club, visitors may think they’ve stepped into a European cathedral. Vaulted wood ceilings soar above resistance machines and free weights, immersing exercisers in a light, airy atmosphere and allowing trainers to participate in the annual Bring Your Giraffe to Work day. Dozens of classes cater to group fitness in four wood-floored studios and a heated, outdoor pool ensures comfortable laps regardless of outside temperature. Enthusiastic, highly qualified personal trainers collaborate with members, helping craft new programs for beginners or enlivening veterans' tired routines.

The club's amenities mirror its luxurious appointments, with each full member receiving a permanent locker for stashing clothes and parking meters you tore out of the ground with your bare hands. The staff launders workout clothes overnight, freeing up members’ time for relaxing in the expansive saunas and steam rooms. WiFi facilitates impromptu business meetings and spa services offer relaxing treatments.

1515 8th St.
Sacramento,
CA
US

Since 1972, Spare Time Clubs has evolved into a 10-club, full-service family sports club company that includes programs for both adults and children. Each location varies in size—some boasting multiple complexes—and houses amenities such as lighted tennis courts, pools, kids’ play areas, and fitness centers. At the Diamond Hills and El Dorado Hills locations, members can shine up in the onsite European spas, and the jewel of the Gold River club is a lighted stadium court encircled by a 5,000 square-foot observation deck. In the event of inclement weather or courts being overrun by ball-chasing dogs, players can schedule time at the dedicated indoor-tennis center, where eight fully sectioned-off, championship courts glow under the power of tournament-level lighting. World-class coaches develop kids’ court skills at the junior tennis academy, students of which can practice with an unlimited number of sessions at any of Spare Time’s other clubs.

2450 Natomas Park Dr.
Sacramento,
CA
US

When sharing his fitness expertise with Village Life, Anthony Adedipe lauded the effects of exercise, maintaining that physical activity "releases endorphins" and "keeps you energized." The certified trainer is distinctively knowledgeable on matters of fitness and health due to his lifetime of athletic experience, his years playing college football, and a decade working in the fitness industry. Anthony brings this wealth of knowledge and experience to his branch of the nationally accredited Adventure Boot Camp, where he and his staff of certified trainers lead women through imaginative, high-intensity workouts. The coaches conduct classes outdoors at Washington Park and occasionally take class field trips to special locations, mixing things up by jogging through a forest or confusing security guards by crab walking through the airport. In addition to fitness instruction, trainers provide members with nutritional advice and pre- and post-measurements.

520 18th St
Sacramento,
CA
US