Fitness Classes in Totowa

79% Off Boxing and UFC Classes at UFC Gym

Totowa

$90 $19

One week of unlimited classes, including boxing, kickboxing, MMA, brazilian jujitsu, muay thai, and a kids' class

Up to 90% Off Kickboxing Classes

Totowa

$300 $39

Students burn fat, build lean muscle, and improve hand-eye coordination while learning kickboxing techniques

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 82% Off Martial-Arts Classes

Multiple Locations

$139 $29

Gain comprehensive training in full-contact martial arts through a combination of group classes, conditioning, and sparring

Up to 88% Off Small Personalized Group-Training Classes

Little Falls

$329 $59

Burn fat and tone muscle in a gym stocked with TRX equipment, kettle bells and a 25-yard turf track

Up to 64% Off Personal Training at Synergy Fit

West Caldwell

$500 $199

Individuals and pairs can meet in studio or at home for personal-training sessions that combine myriad workouts for their specific needs

Up to 74% Off from Michael Eskin Personal Training

Hanover

$150 $44

Certified personal trainer draws from his experiences as an athlete and military serviceman to help clients achieve their fitness goals

69% Off Private Training Sessions

Clifton

$650 $199

Sessions may incorporate a variety of fitness modalities, such as Pilates, kettlebells, Beyond Barre, and calisthenics

Up to 82% Off Fitness Classes

Real Body Bootcamp

$40 $20

Certified personal trainers help students chisel fit façades during boot-camp, kettlebell, and TRX classes

Up to 72% Off Mat or Reformer Pilates

Clifton

$160 $45

(3)

Pilates-inspired workout melds movement from yoga, cycling, and ballet to tone muscle, improve endurance, and elongate spines.

Up to 51% Off Personal Training

Clinton

$200 $99

During private SuperSlow workouts, trainers instruct exercisers to complete each rep in 20 seconds, reducing the chance of injury

Up to 79% Off Personal Training at AE Fitness Montclair

Upper Montclair

$55 $22

Certified trainers lead personal-training sessions; a full gym facilitates independent exercise

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

65% Off at TITLE Boxing Club

Wayne

$54.49 $19

Certified trainers offer encouragement as exercisers kick and punch their way to fitness

Up to 55% Off Women's Fitness Classes

Wayne

$49 $29

Jam-packed weekly class schedule includes classes such as spin, Zumba, TRX suspension training, and yoga

81% Off Fitness Classes

Wayne

$315 $59

Women-only fitness classes feature high-energy Zumba dance routines, strengthening Piloxing, and sculpting Ballet Boot Camp sessions

45% Off CrossFit

Fairfield

$175 $96

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Garfield YMCA – 71% Fitness Classes 

Garfield

$170 $50

Once per week, students and instructors gather for sessions in Pilates, Integral yoga, Zumba, Spin, and other fitness and dance classes

50% Off Boxing Lessons

Fairfield

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Boot Camp

Fairfield

$200 $39

Athletic trainers incorporate sport-specific exercises into functional-movement training during one-hour boot camps for men and women

Up to 81% Off at Boot Camp Classes

Montclair

$120 $29

U.S. Army sergeant major Michael Johnson motivates students to get in shape during intense, fast-paced boot camp classes

Up to 56% Off Group Fitness Classes

Montclair

$80 $40

Classes include yoga, Zumba, and the latest group fitness crazes

Up to 75% Off Yoga Classes at Yoga Montclair

Montclair

$80 $29

(5)

Yogis of all levels bend, balance, and breathe deeply during Hatha yoga classes led by Yoga Alliance–certified teachers

Up to 76% Off Barefoot Group Training

Montclair

$82 $29

Barefoot training sessions led by exercise kinesiologists emphasize balance, reaction, awareness, and quickness

Up to 77% Off Classes at Aquarian Yoga Center

Montclair

$150 $35

Students practice kundalini-style yoga stretches and breathing sequences to lengthen muscles and improve circulation

Group or Personal Training

Multiple Locations

$239 $39

Forge a new physique with encouragement from personal trainers Marc Ronches and Russ Teitsma

Up to 75% Off Classes at BobbieMatt Yoga

Multiple Locations

$180 $49

Certified instructor leads students of all skill levels through Vinyasa-flow routines on Thursdays, Saturdays, and Sundays

Up to 89% Off Personal Training

Caldwell

$1,199 $129

Personal trainers tailor one-on-one workouts and nutritional advice to the individual's lifestyle

Up to 70% Off Bootcamp Classes

Caldwell

$167 $59

A certified personal trainer guides groups through plyometric routines designed to tone and tighten the body

Up to 79% Off Yoga and Belly Dance

Verona

$150 $45

(5)

Mix and match multiple types of yoga classes or sessions focused on traditional Egyptian-style belly dance

Half Off Boot Camp

Verona

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off at Naturally Yoga

Glen Rock

$160 $29

Adult practitioners of all levels stretch their bodies and quiet their minds in a variety of Vinyasa flow–based yoga classes

85% Off at BFF Fitness Boot Camp

Nutley

$197 $29.99

(5)

Matted floors cushion joints during challenging morning workouts held Monday–Friday in an expansive gym

55% Off One Month of Unlimited Classes

Saddle Brook

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Yoga Classes in Saddle Brook

Saddle Brook

$100 $39

Yoga instructors guide groups through breathing exercises and poses designed to promote deeper mind-body connections

Up to 80% Off CrossFit

Bergen County Crossfit

$499 $149

Training that sheds body fat with short intense workouts scalable to any fitness level.

Up to 78% Off Boot Camp Classes

Bloomfield

$179 $39

Fitness instructors lead intense workouts in a supportive group environment

78% Off Kickboxing Classes

Bloomfield

$179 $39

Exercisers shed pounds while learning self-defense; t-shirt and gloves included

Up to 83% Off Chinese Boxing Classes

Bloomfield

$150 $29.99

Expert instructor Ron LePree leads new students through the basic movements of wing chun kung fu, or Chinese boxing

64% Off at Ho-Ho-Kus Yoga

Ho-Ho-Kus Yoga

$70 $25

Studio offers non-heated, noncompetitive yoga classes that are particularly welcoming for beginners, including classes for kids and families

Up to 74% Off Youth Fitness Classes

Wood-Ridge

$135 $39

Classes train kids aged 7–10 in proper stretching and running techniques, promoting active, healthy lifestyles

Up to 70% Off Kettlebell Fitness Classes

Yorktown Heights NY

$216 $65

Personal trainer Connie Cramer provides the kettlebells and the motivation in classes designed to tone muscles and slim physiques

81% Off Hot-Yoga Classes

Multiple Locations

$180 $35

Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio

Up to 87% Off Cross X Training at Strong and Shapely Gym

East Rutherford

$398 $59

(9)

Trainers build muscle with high-intensity, variable workouts inside 25,000-square-foot facility

Up to 78% Off at Boogie Box Fitness

Multiple Locations

$250 $55

Energized music fuels choreographed cardio and strength-training routines, burning calories with hip-hop, martial arts, and sports drills

Up to 74% Off Dance, Fitness, and Yoga Classes

Lyndhurst

$75 $29

Students learn new skills and get in shape during dance, fitness, and yoga classes offered for various experience levels and ages

Up to 79% Off Membership at VIP Fitness Studio

Lyndhurst

$45 $15

An intimate gym offers a full flight of cardio and weight-lifting equipment, with expert supervision, boxing area, and all-natural juice bar

Up to 82% Off a Adult Training Program

Wyckoff

$209 $45

Supportive fitness coaches create a personalized training program to help clients quickly and safely achieve their fitness goals

Up to 73% Off Boot-Camp Classes

Wyckoff

$150 $59

Two boot camps—one geared more toward endurance & strength training and the other conditioning and flexibility —whip physiques into shape

Up to 70% Off Personal or Group Training

Bronxville

$50 $18

Personal trainers devise workouts that match your fitness goals; group classes are limited to four people to ensure personal attention

Up to 71% Off at TNT Fitness Studio

Belleville

$40 $15

Fitness mavens inspire confidence and endurance with yoga, belly dancing, Cardio Kick sessions, and Piloxing—a Pilates-kickboxing blend

Up to 72% Off CrossFit Classes

Franklin Lakes

$125 $45

CrossFit instructors bring varied backgrounds and expertise to the intense cross-training classes

Up to 73% Off Semiprivate Metabolic Training

Oakland

$250 $75

Intense metabolic-training sessions combine calorie-burning compound exercises with incomplete rest periods

Up to 71% Off CrossFit and Boot Camp Packages

Oakland

$99.98 $39

(5)

Unlimited high-intensity boot-camp and CrossFit training challenge some guests while everyone has access to equipment and group classes

Up to 58% Off CrossFit or Group Fitness Classes

Pompton Lakes

$199 $70

A holistic approach to wellness means ever-changing CrossFit classes work best paired with mental exercise, such as a game of chess

Up to 78% Off Personal Training

Hackensack

$225 $49

After an initial assessment, a certified personal trainer creates an exercise and nutrition plan tailored to your needs

Up to 64% Off CrossFit or Boot-Camp Classes

South Hackensack

$179 $89

High-intensity classes that allow students to scale the load and intensity of each workout to suit their particular fitness level

Up to 84% Off at Mayer's Karate & Fitness

North Haledon

$375 $59

Martial-arts, kickboxing, and self-defense classes get bodies in peak shape while teaching students to fend off attacks

Up to 62% Off Yoga Classes

River Edge

$75 $29

Get a good stretch on during one of many yoga class offerings, from all-levels classes to Level 2 Vinyasa Flow

Up to 87% Off Personal Training at SandersPhys

Greenwich Village

$190 $35

(3)

Personal trainers incorporate the right mix of cardio, strength, and flexibility moves to achieve clients’ workout goals

Up to 72% Private Personal-Training Sessions

Hanover

$160 $55

Personal trainer tailor an exercise program to each client's individual needs and fitness goals

Up to 81% Off Membership and Personal Training at Evolution Gym

Montville

$224 $49

Personal-training sessions and group classes focus on boxing and kickboxing skills as well as boot camps and weight training

Up to 83% Off Personal Training at Express Fit

Teaneck

$199 $39

Personal trainer maximizes 12-minute sessions using advanced equipment to help clients achieve exercise equivalent of multiple workouts

Up to 59% Off Yoga Classes at The Jewish Center of Teaneck

Teaneck

$120 $49

World-renowned yoga instructor Martin Bland leads participants in a series of flowing poses that bolster body and mind

Up to 90% Off Personal Training and Massages

Teaneck

$625 $75

Personal-training sessions help clients meet their fitness goals, and 15-minute massages rehabilitate muscles after workouts

Up to 66% Off Group Fitness Classes

Rego Park

$100 $45

Energetic fitness classes including yoga, Zumba, and body toning encourage students to improve flexibility and lose fat

Up to 72% Off Kettlebell Classes

Secaucus

$125 $40

Tone limbs and core muscles while wielding a cast-iron kettlebell in a variety of different exercises

Up to 63% Off at Innovation Fitness Solutions

Butler

$120 $59

Fitness-training sessions build coordination, improve endurance, and impart injury-avoiding techniques to youngsters aged 7–18

Up to 78% Off Classes at CKO Kickboxing

Butler

$100 $29

Classes emphasize fitness over martial arts as students land punches, kicks, and knees on weighted heavy bags

Up to 64% Off Fitness Classes at The Spa Next Door

The Spa Next Door

$80 $29

Fitness instructors stress the value of cross-training with an array of stationary-cycling, boot-camp, and Zumba classes

68% Off Kickboxing or Krav Maga Classes

Westwood

$60 $19

Krav maga teaches fierce strikes intended to subdue real-world attackers while kickboxing classes fuse core-workouts with muay thai fighting

Up to 83% Off Injury-Prevention Workshop

Old Tappan

$560 $99

12- to 18-year-old baseball and softball athletes can take a workshop run by a licensed physical therapist and athletic trainers

Up to 51% Off Circuit-Training Classes

Hillsdale

$50 $25

Students use their own body weight to build strength and endurance in 30-second spurts of intense exercise

Up to 82% Off Yoga Classes

Hillsdale

$135 $38.50

Amid a welcoming environment, yoga classes blend Hatha and Vinyasa styles to effectively strengthen and tone students of all levels

Up to 85% Off Workouts and Nutrition Counseling

Closter

$500 $99

Half personal training and half nutritional counseling, sessions help shed weight and build muscle via a blend of fitness and healthy eating

55% Off Personal Training

Tenafly

$150 $67

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Unlimited Fitness Membership

Ramsey

$149 $39

Clients receive unlimited access to all GroupFit training classes for one month

Up to 69% Off Yoga Classes at Ma Yoga and Meditation

Mahwah

$144 $45

Build strength, gain flexibility, clear the mind and deeply relax in these unique yoga sessions

Up to 53% Off Boxing-Gym Membership

Ridgewood

$60 $29

Boxing gym hosts boxing and MMA programs for adults and kids; facility outfitted with a ring, weights, treadmills, lockers, and more

Select Local Merchants

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

18 Furler St
Totowa,
NJ
US

Welcome to ShapeXpress We provide women of all ages and fitness levels help to quickly and effectively achieve their fitness, health or weitght loss goals. Our unique Total Body Workout program works every muscle group in your body (including your heart!), effectively giving you twice the workout in half the time!

265 US Highway 46
Totowa,
NJ
US

Aiming to beautify its clients inside and out, the instructors at Serenity Yoga and Wellness Spa guide their patrons in zapping stress with five types of yoga and nurture their skin with signature facials and massages. In an effort to spread even more benefits, they regularly host workshops, philosophy classes, and family yoga. Students line up their mats on hardwood floors in the studio, where windows let natural light flow across sky-blue walls.

1244 McBride Ave
Woodland Park,
NJ
US

Aikido is the "loving protection of all beings," in the words of Morihei Ueshiba, who created the martial-arts style. Although it sometimes incorporates wooden weapons, at its heart, aikido seeks to act as a replacement for violence. Greg O'Connor, founder and chief instructor at Aikido Centers of New Jersey, brings Ueshiba's tenets to his students, who have included children and seniors, as well as members of the New Jersey State Police, the Department of Homeland Security, and the US Secret Service. O'Connor and more than 40 other instructors teach students self-defense tactics that redirect attacks, as well as more advanced methods that include wooden sword and staff training and aikido's dramatic falls and rolls.

1171 Madison Ave
Paterson,
NJ
US

Curves is a fitness center designed exclusively for women. Redeem your Groupon at one of the 21 participating locations. Each membership can be used toward unlimited visits and free weight-management classes with trained professionals. The value of this Groupon also includes a one time $99 service fee.

69 E Main St
Little Falls,
NJ
US

YOUnique Yoga's instructors oversee their studios' schedules of physically invigorating yoga sessions, which meet in intensely heated practice spaces to boost flexibility. Mainly employing Vinyasa techniques, the instructors teach all levels of students to perform a rhythmically flowing sequence of poses that uses synchronized breathing exercises to help students concentrate as they transition from one pose to the next with balance-challenging movements. In time, pupils learn to focus their thoughts while leaving their mind-body connections as balanced as a seesaw in zero gravity. The temperatures can hover between 98 and 108 degrees at each class, helping bodies safely sink into each stretch and shepherd toxins out the nearest sweat gland.

410 Pompton Ave
Cedar Grove,
NJ
US