Fitness Classes in University Park

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to Half Off at Hiking Yoga

Reverchon Rec Center

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

88% Off Classes at Zumba Rocks!

Multiple Locations

$200 $25

Certified instructor helps guests achieve fitness goals via international dance moves set to high-energy tunes

87% Off from My Dojo Kickboxing

Multiple Locations

$220 $29

One-hour kickboxing classes combine cardio and resistance training; two locations hold sessions five days a week

Up to 69% Off Boot-Camp or Fitness Classes at Camp DaveFiT

Multiple Locations

$135 $59

Exercisers of all fitness levels sweat their way through ever-changing workouts that engages the core and build strength and flexibility

76% Off Baby Boot Camp

Multiple Locations

$119 $29

Moms whip back into shape performing one-hour workouts that incorporate stroller-bound babies

Up to 76% Off Women's Boot Camp

Multiple Locations

$199 $59

All-inclusive approach includes personalized exercise and nutritional guidance; focus on both measurable results and long-term goals

Up to 88% Off Six-Week Gut Buster Boot Camp

Multiple Locations

$149 $19

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Six-week program of structured cardio resistance-training workouts increases metabolism and muscle mass and burns fat

Up to 85% Off at Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

47% Off

Dallas

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Fitness or Yoga Classes

Dallas

$313 $49

(19)

Students of all levels explore the tools of yoga incorporated with tai chi; learn ballet and martial arts in other high-intensity classes

50% Off Personal Training

Highlands North

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Personal Training

Dallas

$250 $112

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Classes from Fusion 40 Fitness

Cole Park

$75 $29

For 40 minutes, trainers lead exercisers of all levels in workouts focused on weight loss, endurance, and overall physical and mental health

Up to 76% Off at The Yoga Movement

Dallas

$135 $37.50

Fostering a sense of community as well as personal growth, instructors lead students during daily classes in various forms of yoga

71% Off at Doug Rice's Boot Camp 90210

Multiple Locations

$276 $79

Women-only boot camps incorporate cardio, agility, and strength-training exercises; wellness gets an extra boost with a customized meal plan

Up to 61% Off Boot-Camp Classes

Multiple Locations

$99 $49

Camps incorporate sprints, calisthenics, and strength-training; routines and diet advice designed by a U.S. Army diver and celebrity trainer

Up to 53% Off Personalized Training

Dallas

$105 $49

Personal trainer Brian Weese uses signature training methods to develop skills athletes need to tone muscles and become successful players

Half Off Holiday-Prep Boot Camp at Elevate Fitness

University Park

$240 $119

Exercisers get ready for the holidays through a challenging boot camp that includes cardio, calisthenics, weights, and sports drills

Up to 81% Off Boot Camp Classes

Reverchon Park

$100 $20

Instructors lead hour-long strength-training and cardio sessions that focus on creating a fun, encouraging atmosphere

53% Off CrossFit or Martial Arts Classes

University Park

$189 $89

Martial arts and CrossFit classes strengthen bodies while imbuing mental toughness

65% Off Personal Fitness Program

Dallas

$65 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

58% Off Boxing and Kickboxing Classes

Far North Dallas

$45.49 $19

Trainers teach students how to land jabs, hooks, and roundhouse kicks using pads and heavy bags

Up to 79% Off at Health Swag Fitness Camp

Multiple Locations

$50 $19

Workouts incorporate a variety of muscle exercises designed to trim and tone bodies and burn calories

Up to 90% Off Yoga Classes

Farmers Branch

$400 $39

Clients improve balance and flexibility while building muscle through a series of poses and breathing exercises

Up to 75% Off Women's Body-Shaping Program

Beauty by Barbell

$120 $35

Women-only program focuses fitness efforts on dead-lifting, squats, and other strength-building exercises

Up to 68% Off Boot Camp Classes at The Fit IQ

Multiple Locations

$68 $30

Trainers and nutritionists lead one-hour boot camp classes designed to help clients shed pounds through effective exercise and nutrition

Up to 51% off TRX Suspension Training

Dallas

$95 $47

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Expert trainers help students burn calories with TRX suspension exercises that use your own bodyweight to strengthen core muscles

Up to 56% Off Classes at Westside CrossFit

Dallas

$170 $79

Supportive classmates motivate one another as trainers lead them through a series of ever-changing exercises that work the entire body

Up to 70% Off BUTI Yoga Classes

North Dallas Near Galleria

$150 $49

Studio offers BUTI—a workout done to music that combines dance, plyometrics, and yoga—and Fashion Flow yoga

92% Off at TELOS Fitness Center

North Dallas

$695 $59

Advanced gym equipment, fitness classes, and spa; personal training consultations suss out health problems to forge tailored wellness plans

Up to 78% Off Classes at The Yoga Factory

Studio

$135 $30

Studio’s warm ambiance welcomes all yoga practitioners, including families

Up to 78% Off at Uptown Yoga

Multiple Locations

$135 $39

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Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

55% Off

Far North Dallas

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Boot-Camp Classes at Open Gym Barbell

Farmers Branch

$100 $49

Fitness expert with 17 years of experience in strength training leads students in high-impact boot-camp classes

55% Off Boot Camp

Far North Dallas

$150 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

64% Off CrossFit at Mental Giants CrossFit

Dallas

$165 $59

(16)

Classes sculpt physiques by incorporating kettlebells, medicine balls, and body weight during strength-and-conditioning workouts

Up to 78% Off 10 or 20 Yoga Classes

Design District

$120 $30

Instructors lead up to 25 students in Vinyasa-style yoga classes

Up to 67% Off Cardio Classes at The Girls Room

Lowest Greenville

$65 $33

(23)

Instructors lead classes that include Brazilian Body Pump, Zumba, Buti yoga, Hip-Hop Booty Pop, Cardio Explosion, and Twerk Out Work Out

Up to 57% Off Pilates Mat and V-Barre Classes

Turtle Creek

$130 $65

Instructors teach functional exercises and movements during classes to lengthen and strengthen muscles and burn calories

Up to 59% Off Sauna Sessions or Yoga Classes

Dallas

$40 $20

(11)

Stretch, relax, and shed some pounds during fitness classes or infrared-sauna sessions

Up to 74% Off Boot-Camp Classes

Multiple Locations

$150 $39

Certified personal trainers encourage students through strength training, cardio, and resistance exercises during morning or evening classes

Up to 60% Off Classes at Namah Shivaya Yoga

Northeast Dallas - White Rock

$100 $39.99

Students energize and gain healing through range of classes such as gentle-to-moderate Vinyasa flow to Yin Yoga practice

Up to 84% Off Hot-Yoga Classes and Gym Membership

PowerPlay Fitness Center

$189 $30

Heated Vinyasa classes boost flexibility and promote detoxification; fitness equipment and classes supply cross-training opportunities

43% Off Bootcamp Classes

Dallas

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% Off Four-Week Boot Camp at Transformation Boot Camp

Multiple Locations

$179 $59

Clients get in shape with cardio, strength, and core exercises as trainers provide positive, non-military-style encouragement

Up to 66% Off Group Fitness Classes at Transform U

Richardson

$100 $35

Trainers help exercisers build strength and endurance and achieve their fitness goals in group classes

Up to 74% Off Fitness Programs

Multiple Locations

$100 $39

Youth training helps athletes succeed on the field; bootcamps run three times per week and include progress tracking and a T-shirt

Up to 85% Off Kickboxing and Muay Thai Classes

Richardson

$149 $25

K.I.C.K. World Champ leads classes that teach proper defense and attack technique along with fitness and strength conditioning

Up to 62% Off from Texas Boot Camp Fitness

Multiple Locations

$129 $49

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

Up to 58% Off Personal Training at F2 Studio

Addison

$420 $175

Package featuring body analysis, custom diet plan, and 12 personal training sessions helps customers get into shape

Up to 80% Off BUTIyoga Classes

Multiple Locations

$15 $3.50

BUTIyoga combines the flexibility-boosting poses of traditional yoga with boot camp cardio, strength training, and club-style dance

51% Off Couples Boot-Camp Classes

NextGen Wellness Center

$120 $59

Enthusiastic trainers motivate couples toward their fitness goals in one-hour boot camps filled with aerobic-style exercises

Up to 79% Off Boot-Camp Classes at Physical ReBirth

Multiple Locations

$145.83 $30

Get into shape in these intense boot camp classes led by a former pro football player

67% Off Four-Week Boot Camp

Addison

$177 $59

Former Army fitness trainer modifies routines for students of all experience levels

Half Off Personal Training and Massage

Northwest Carrollton

$400 $200

Certified personal trainer and massage therapist Wendy delivers muscle-toning workouts and then eases tired limbs with massage

Up to 85% Off Fitness Classes

Northeast Carrollton

$300 $49

Certified Zumba instructor Ace Gideon leads groups through upbeat Zumba, hip-hop, and boot-camp fitness classes

Up to 57% Off Anytime Fitness - Carrollton

Multiple Locations

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Classes at Jeannie Fitness

Carrollton

$75 $39

Classes include dance-inspired Zumba workouts, as well as high-intensity power yoga sessions

Up to 79% Off Adult Kickboxing or Junior MMA Classes

Trainers Elite

$27.60 $5.90

Martial Arts styles gives students the skills to protect themselves or earn their up to competition

Up to 61% Off Pole-Fitness Classes

Southwest Carrollton

$100 $39

(3)

Fitness classes blended with pole- and chair-dance moves result in toned and firmed bodies infused with sexy confidence

Up to 90% Off Fitness Boot Camp

Northwest Carrollton

$150 $19.99

Kettlebells, battle ropes, and medicine balls help boot campers shed calories and fat quickly

79% Off X-Factor Boot Camp at Wrona Fit

X-Factor Performace Center

$229 $49

Indoor workouts combine cardio, weight training, core work, and nutritional education to help clients meet fitness goals

Up to 87% Off Boxing Training

Original Town

$250 $35

(16)

Pro trainers lead one-hour classes with bag work, mitt work, and full-body fitness segments

55% Off 1 month of crossfit

Las Colinas

$132 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 61% Off at First Steps Boot Camp

Multiple Locations

$95 $39

Former All-American track champion trains clients to reach and exceed their fitness goals with fast-paced boot camps

Up to 84% Off Classes at Nu'Lennium Fitness

Multiple Locations

$150 $29

Classes five days a week in the mornings, evenings, and at lunchtime; styles include boot camp, Zumba, yoga, and Extreme Abs

Up to 68% Off Boot Camp

Multiple Locations

$120 $42

Train the body to work more efficiently and healthily with regimens designed to increase functional strength, movement, and power

61% Off Month of Unlimited Boot Camp

Centre Place

$99 $39

Kick an exercise regimen into gear with boot-camp classes that focus on boosting strength, flexibility, endurance, and nutrition

Select Local Merchants

Exhale Spa seeks to transform its clientele inside and out. The founding team of fitness professionals and aestheticians sought to create an environment where they could empower visitors with pampering spa treatments, invigorating fitness classes, and lifestyle education, helping clients attain a sense of control and holistic balance. Now with 19 locations across 11 cities, Exhale Spa and its signature services have earned mentions in numerous national publications, including People magazine, the New York Times, and O, The Oprah Magazine.

Exhale's signature Core Fusion classes incorporate dance-inspired stretches, yoga poses, and Pilates exercises into total-body workouts that build long, lean limbs and sturdy abdominal muscles over time. For an even more varied workout, the instructors introduce boot-camp techniques, cardio exercises, or multiplication tables to select sessions. Yoga classes present a similar amount of breadth and variety, drawing inspiration from a number of introspective and physically oriented styles. To help hasten physical transformations, nutrition and wellness coaches teach attendees about the impacts of diet. These sessions build an awareness of healthy eating habits through custom meal plans and by teaching clients how to identify the edible parts of a fruit basket.

Many of the center's traditional spa services seek to inspire confidence. Facials pamper and refine skin using everything from green tea and fruit extracts to microcurrent technology, and mani-pedis revitalize digits before glazing nails with a vibrant new coat of color. Bodywork treatments look beyond physical relaxation and focus on holistic concerns. Massage therapists can use Eastern or Western modalities to soothe overstressed musculature, and acupuncture treatments and reiki sessions jump-start natural healing processes by encouraging the free flow of inner energies.

5300 E Mockingbird Ln
Dallas,
TX
US

Tucked away from life's daily barrage of appointments, meetings, and expectations, Dallas Yoga Center provides a tranquil haven for self-discovery and the mental truces that achieve inner peace. An arched Indian doorway marks the threshold between the outside world and the refuge of the 8,000-sq.-ft. facility, which houses four spacious, naturally lit studios.

Inside, instructors lead groups through more than 65 classes per week, which focus on a variety of yoga styles. During the studio's Beginners Yoga classes, aspiring yogis learn the basic motions and breathing techniques that serve as the jumping-off point for their yogic journeys. From there, they can explore the gentle calmness of Yin Yoga, the intense exertion of a hot Ashtanga Yoga class set at 85 degrees, the prop-aided poses of Iyengar Yoga, or the ab-toning workouts of Yoga Core. They can also take part in t'ai chi sessions that leave minds spry and energies recentered. After class, students can propel their practices forward by stocking up on the center's selection of yoga clothes, jewelry, props, accessories, and DVDs. For those seeking even deeper enlightenment, the center also sponsors yoga teacher training, and even arranges retreats to India, where students study ayurveda and yoga straight from the source.

4525 Lemmon Ave
Dallas,
TX
US

When Karen and David first met at the Bikram College of India in Los Angeles, they could barely believe that they had grown up within spitting distance of one another in their hometown of Houston, Texas. Through their intense nine-week, 500 hours of training, they grew closer, swapping stories about the unfulfilling corporate lives they had left behind. It wasn't until David returned to Texas and Karen to Portland that they realized they wanted to spend the rest of their lives together. After Karen returned to her home state to be with David, the pair embarked on the biggest adventure of their lives: scouring the earth for scissors big enough to cut the grand-opening ribbon to Bikram Yoga Dallas in tandem.

The duo outfitted their spacious 2,300-square-foot sanctuary with soft, eco-friendly flooring and gigantic windows that flood the heated studio with sunlight. They corralled a troupe of passionate, Bikram-certified instructors to help lead the 90-minute classes that strengthen students with 26 postures. To keep the space community-oriented, Karen and David offer special events such as new student orientations, posture workshops, yoga challenges and celebration parties.

6333 E Mockingbird Ln
Dallas,
TX
US

Karmany Yoga's two studio locations, 14 instructors, and seven days a week of class are impressive, but the numbers alone didn't earn it D magazine's award for Best Yoga Studio. That honor belongs to the teachers' passion. They all came to yoga from diverse backgrounds, having worked as fashion-magazine editors, full-time moms, or high-school band conductors. As different as their outside interests are, they share one main quality—a great drive to aid others in discovering the balance that yoga helped bring to their lives.

They teach three primary forms of class. Slow flow gently coaxes the body toward greater feats of flexibility. Power flow, taught in the style of Baron Baptiste, challenges athleticism with a much faster-paced series, best performed in a movie montage leading up to an incredible victory that defies all odds. They also teach traditional Iyengar yoga, a style that almost exclusively focuses on perfecting the alignment of postures and bringing health to the skeletal and muscular systems.

5014 McKinney Ave
Dallas,
TX
US

The playing field is level and accented in aqua at LOA Fitness for Women, where health is a community endeavor. The gym houses special strength-training equipment with 5-pound pin-adjusted weights that, by virtue of being lighter, prevent injury and foster healthy muscle development. On-site babysitting services and an all-female crew of personal trainers similarly break down physical, practical, and emotional barriers to women's well-being. Eleven types of group movement classes, including Zumba and Pilates, re-enforce the feeling of sweat-bonded camaraderie that permeates the ranks of treadmills and bikes, and nutrition counselors equip women with the skills to make healthy choices at home.

LOA Fitness also offers team training, which incorporate equipment such as kettle bells, balls, and sandbags, and group fitness classes, which include kickboxing, yoga-lates, Zumba, and much more. During automated spa treatments, women step into tranquil chambers that rejuvenate muscles and skin.

6465 E Mockingbird Ln
Dallas,
TX
US

Crisscrossed with more than 100 boulder problems and 60 climbing routes at any one time, the 14,000 square feet of indoor climbing space at Dallas Rocks offers a challenging workout for everyone from expert climbers to those who have never seen a rock. Climbing walls reach up to 35 feet, and the “Big Tex” bouldering wall challenges experienced climbers with 120 linear feet of 70-degree overhang. Split down the middle between bouldering and route climbing, the climbing area is constantly being refreshed with new routes and problems, delighting members but rankling anyone who has to take the routes every morning on the way to work.

To accommodate fitness-seekers looking for variety in their workouts, the rock shop boasts a fitness center filled with free weights, heavy bags, stationary bikes, and exercise machines. Additionally, experienced personal trainers can help patrons plan a workout strategy designed specifically to enhance their rock climbing or skyscraper scaling.

9201 Forest Ln
Dallas,
TX
US