Health & Fitness in University Park


Weight-Loss Plan with 4 or 8 Weeks of B12 Shots or Appetite Suppressants at Abbate Aesthetics (Up to 80% Off)

Abbate Aesthetics

Dallas

Shots of B12, prescription appetite suppressants, meal plans, and a physician visit help jump start weight loss

$500 $99

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Three or Six One-Hour Football Training Sessions at Elite Athlete Technique Training (Up to 53% Off)

Elite Athlete Technique Training

Dallas Hillcrest High School - Field

Position-specific training sessions help athletes fine-tune their skills and bodies for performing at wide receiver or defensive back

$105 $52

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5 or 10 Peak Zone Classes, or One VO2 Max Test with Optional Metabolism Test at Peak Zone Fitness (Up to 72% Off)

Peak Zone Fitness

Dallas

Workouts use heart-rate monitors to keep students in their peak fitness zones; anaerobic and metabolism tests hone in on fitness stats

$200 $59

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Two Dance Classes from Dancemasters (44% Off)

Dancemasters Studio Dallas

L Streets

Experienced instructor will teach an introductory 45-minute private dance lesson for one person or one couple

$70 $39

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10 or 20 Indoor Boot-Camp Classes, or One Month of Unlimited Boot-Camp Classes at All Around Sports (Up to 71% Off)

All Around Sports

Lake Dallas

Certified coaches keep minds and bodies engaged with high-intensity routines that consist of dumbbells, box jumps, sprints, and more

$100 $39

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One- or Three-Month Gym Membership at Physiofit Texas (Up to 54% Off)

Physiofit Texas

DFW

Spacious gym with state-of-the-art cardio and strength-training equipment

$39.99 $19

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Chiropractic Care Package Chiropractic Wellness Partners, (Up to 90% Off). Three Options Available.

Chiropractic Wellness Partners

Dallas

A chiropractor in practice since 1997 relieves pain and addresses postural issues with adjustments, heat therapy, and other treatments

$308 $39

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One or Two Months of Women's Strength and Conditioning Classes at CrossFit Love Field (Up to 61% Off)

Crossfit Love Field

Love Field Dallas

Women-only strength and conditioning classes tone arms and thighs and sculpt butts in a judgment-free environment

$89 $36

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5 or 10 Zumba Classes at Dancin' Diva (Up to 68% Off)

Dancin' Diva

Bluffview

Certified instructor Brandi Farris demonstrates how to obliterate calories and tone bodies by dancing to Latin beats

$60 $19

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Exam, X-Rays, Consultations, and One or Three Pain-Relief Treatments at Skolnik Chiropractic (Up to 88% Off)

Skolnik Chiropractic

Valley View

Chiropractic exams include consultation, x-rays, and pain-relief treatment

$200 $39

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One-Month Unlimited Gym Membership or 10 Fitness Classes to Paramount Strength & Conditioning (Up to 71% Off)

Paramount Strength & Conditioning

Paramount Strength & Conditioning

Classes use power lifts and interval training to forge dramatic improvements in strength; ladies-only weightlifting classes are available

$120 $35

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Two-Month Membership with a Personal-Training Session at Lakewood Gym (73% Off)

Lakewood Gym

Dallas

From the merchant: Everything you need to get and stay fit! No Contracts, No Enrollment fees! Group Classes, Workout of the Week & more!

$300 $81

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One or Two Chiropractic Treatments at Cole Kricken, DC (Up to 50% Off)

Cole Kricken, DC

North Dallas

Licensed chiropractor helps patients deal with chronic pain through exams and spinal manipulation

$20 $10

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$199 for Natural Hormone-Replacement Pellet Therapy at Natural Hormone-Replacement Center ($948 Value)

Natural Hormone-Replacement Center

Dallas

Doctor consults with patient and performs the necessary lab work to begin natural hormone-replacement pellet therapy

$948 $199

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10 Zumba Classes at Verb Fitness (74% Off)

Verb Fitness

Dallas

From the merchant: Come learn fun, high energy, simple dance fitness moves set to the Hottest combination of Latin-inspired, Hip-hop jams.

$50 $13

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One or Two i-Lipo Body-Contouring Treatments for the Abs, Obliques, or Legs at Total Med Solutions LLC (Up to 76% Off)

Total Med Solutions LLC.

Multiple Locations

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

$350 $89

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5 or 10 Vitamin B12 Injections at Men’s T Clinic (Up to 84% Off)

Men’s T Clinic

Prestonwood Town Center

Vitamin B-12 boosts the healthy functioning of the metabolism and encourages a healthy nervous system

$145 $25

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Vitamin B12 Injections, Body-Composition Analysis at Vital Wellness & Weight Loss (Up to 75% Off). Four Options.

Vital Wellness & Weight Loss

Far North Dallas

B12 boosts metabolism and energy level, and lipotropic ingredients kickstart the liver's fat-processing capabilities

$120 $39

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90- or 120-Minute Footastic Bundle Package, or Beauty Bliss Package at Skin Rejuvenation Studios (Up to 59% Off)

Skin Rejuvenation Studios

Glen Lakes

Packages treat feet to reflexology and scrubs, or tend to bodies and faces with skincare, wraps, and lash and brow tints

$85 $35

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Select Local Merchants

The certified trainers of Fit 30 Boot Camp help clients lose up to 15 pounds in a month with fun, motivational, and challenging calisthenics classes held outdoors. Dedicated trainers help clients sculpt bendable bodies in workouts with calorie-burning buffets of push-ups, crunches, jumping jacks, and wrestling matches against alligators. At some of the participating locations, Fit 30 Boot Camp's nutritionists conduct private consultations, during which they craft a weekly menu based on the dietary needs and eating patterns of each client.

Curtis Park 3500 Lovers Lane University Park
University Park,
TX
US

Thomas Volmer credits his wife, Rachel, for inspiring them to start helming boot camps. She wasn’t always a fitness guru, though. "She was a commercial banker and she was 70 pounds overweight," Volmer recalls. Once she started to reclaim her life, "she just fell in love with fitness," he says. She eventually dropped 80 pounds with proper exercise and nutrition, spurring her to earn her AFAA personal training certification and pursue a career as a full-time trainer.

Personal experience lends Rachel and the other trainers—including Sharon Monk, who lost more than 200 pounds by exercising and eating healthily—empathy and a motivating demeanor when working with campers. At each location, they get groups doing pushups, swinging kettlebells, and flipping tires in a positive environment that's focused on teamwork, rather than competition. "You start as a group, you finish as a group," says Thomas. "But the activities that you do in between might be different based on your abilities."

In addition to leading sessions, Rachel creates easy-to-use online meal plans (including a vegetarian plan), which campers can customize to help them stay on track. Options range from the simple, such as cereal with fruits, nuts, and flaxseeds, to the creative, including honey-sweetened oatmeal peanut-butter cookies. She also includes the calorie count for each recipe. Users can pick from simple meals made for one person or larger entrees designed with an entire family or pet elephant in mind.

4144 N Central Expy
Dallas,
TX
US

Camp Gladiator founder Ally Davidson’s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.

Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified personal trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010–2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.

3000 University Boulevard
Dallas,
TX
US

If you ask a professional cheerleader how she got her toned physique, agile limbs, and powerful muscles, she might point you to Jay and Lin Johnson. The husband-and-wife duo are the brains behind Jay Johnson's Boot Camp Fitness?an exercise program designed to slim waistlines and pump up muscles of students of all abilities, from fitness newbies to professionals and prestigious clients such as the Dallas Cowboys Cheerleaders. They have also introduced the program to national audiences through numerous television appearances, including Dr. Phil's Ultimate Weight Loss Challenge.

Drawing from their extensive training in the US Army and years of fitness experience, the pair and a staff of elite trainers?including professional football players and mixed martial artists?lead boot-camp programs in the Dallas area. Within parks, fields, and parking lots, they conduct high-intensity workouts, keeping patrons engaged with constantly varied regimens, along with games, obstacle courses, and scavenger hunts. They focus on functional training throughout the sessions, challenging students to heave barbells, flip tractor tires, and lug fire hoses.

The trainers also offer a specialized cheerleading boot camp ideal for high-school teams training for upcoming seasons or assistant grocery managers seeking ways to motivate their teams of disillusioned bag boys.

1309 Main St
Dallas,
TX
US

If you ask a professional cheerleader how she got her toned physique, agile limbs, and powerful muscles, she might point you to Jay and Lin Johnson. The husband-and-wife duo are the brains behind Jay Johnson's Boot Camp Fitness?an exercise program designed to slim waistlines and pump up muscles of students of all abilities, from fitness newbies to professionals and prestigious clients such as the Dallas Cowboys Cheerleaders. They have also introduced the program to national audiences through numerous television appearances, including Dr. Phil's Ultimate Weight Loss Challenge.

Drawing from their extensive training in the US Army and years of fitness experience, the pair and a staff of elite trainers?including professional football players and mixed martial artists?lead boot-camp programs in the Dallas area. Within parks, fields, and parking lots, they conduct high-intensity workouts, keeping patrons engaged with constantly varied regimens, along with games, obstacle courses, and scavenger hunts. They focus on functional training throughout the sessions, challenging students to heave barbells, flip tractor tires, and lug fire hoses.

The trainers also offer a specialized cheerleading boot camp ideal for high-school teams training for upcoming seasons or assistant grocery managers seeking ways to motivate their teams of disillusioned bag boys.

13455 Noel Road
Dallas,
TX
US

If you ask a professional cheerleader how she got her toned physique, agile limbs, and powerful muscles, she might point you to Jay and Lin Johnson. The husband-and-wife duo are the brains behind Jay Johnson's Boot Camp Fitness?an exercise program designed to slim waistlines and pump up muscles of students of all abilities, from fitness newbies to professionals and prestigious clients such as the Dallas Cowboys Cheerleaders. They have also introduced the program to national audiences through numerous television appearances, including Dr. Phil's Ultimate Weight Loss Challenge.

Drawing from their extensive training in the US Army and years of fitness experience, the pair and a staff of elite trainers?including professional football players and mixed martial artists?lead boot-camp programs in the Dallas area. Within parks, fields, and parking lots, they conduct high-intensity workouts, keeping patrons engaged with constantly varied regimens, along with games, obstacle courses, and scavenger hunts. They focus on functional training throughout the sessions, challenging students to heave barbells, flip tractor tires, and lug fire hoses.

The trainers also offer a specialized cheerleading boot camp ideal for high-school teams training for upcoming seasons or assistant grocery managers seeking ways to motivate their teams of disillusioned bag boys.

3933 Northwest Parkway
Dallas,
TX
US