The room is filled with people, all of who are moving to music that thrums through their bodies with palpable bass. At the DJ booth, colorful LED lights pulse in time with the beat, and tube lighting frames the stage and mirrored walls in a white glow. Blacklights bathe the room in bright violet tones, transforming the colors of everyone?s clothing into electric neon.
Suddenly a voice cuts in on top of the music.
?All right, everyone! Let's shake it!?
Though UniquePhyZique looks light a nightclub, it?s actually a fitness studio. Founders John and Julie White recently expanded and remodeled their space, updating it to reflect their mission to help clients fall in love with fitness by keeping it fun. In the high-energy space, students gather for sessions of Zumba, a Latin-inspired, dance-fitness workout and Turbo Kick, a fusion of kickboxing, and sports drills. The schedule also includes PiYo, an inventive blend of pilates and strength training, and Tone & Sculpt, a class in which students use stability balls and neoprene-coated free weights to sculpt legs, upper bodies, and abdominals. And soon, the schedule will also be expanding, as the team is currently working on certifications in Beachbody's P90X and Insanity.
Not only is John and Julie?s space fun, it?s also very user-friendly. Members check in simply by scanning their keycards, and can help themselves to water and towels before and after classes. Additionally, a dozen membership types allow clients to choose anything from low-commitment punch cards to unlimited 6- or 12-month agreements with automatic monthly payments and a secret member handshake
At Fit Body Boot Camp, exercise is focused on much more activity than repetitiously heaving weights while planted in front of a mirror. During 30- to 45-minute sessions throughout the week, Fit Body’s group workouts help students to burn calories and gain muscle mass in a group setting while adding spontaneity to programs to make them more enjoyable; on any given day, students may duck and weave through an obstacle course and on another perform pushups and barbell curls.
In addition to the exercises of the day, the boot-camp program also concentrates on nutritional coaching and motivational training to help clients to meet their goals. Since classes are based mostly on resistance training, students of all fitness levels are able to jump in and achieve results while feeding on the positive, encouraging energy of the group class. Fit Body supplies all the equipment, and clients need bring only a water bottle and their own entrance music.
Dr. Anne Eunson personalizes treatment to each set of unique chompers in the relaxed, inviting digs of Eunson Family & Cosmetic Dentistry. Ensure the continued ability to gnaw with a meticulous examination and cleaning, which last 45–60 minutes. Digital x-rays instantly reveal even the subtlest dental dilemma while subjecting patients to 90% less radiation and 50% more deliciousness than conventional x-rays. Dr. Eunson also performs a routine oral-cancer screening while patients relax in front of the treatment room's flat-screen television. The office is latex free and nearly paperless, pampering environmentalists and allergy-sufferers alike.
Club Fit 247's two floors of fitness machines, free weights, and private training studios reverberate with the clangs of dumbbells and the clops of running feet on treadmills equipped with individual TV screens. Amid this bustling round-the-clock activity, a staff of professional bodybuilders, fitness models, and trainers—which collectively boasts a prestigious clientele that includes NFL defensive lineman Bob Kuberski and figure skater Claire Tannet—work one-on-one with clients to help them achieve their exercise goals. During personal-training sessions, they craft sport-specific conditioning plans that combine plyometrics and strength training with hopes of improving balance, speed, and agility. Additionally, this talented team offers nutritional counseling as well as coaching for aspiring or current competitive body builders.
The gym presents clients with a key card that grants them 24-hour access to the facilities and the international cabal of bodybuilders' top-secret lair. The facility also peddles workout supplements, including protein shakes and Ionics powders.
A member of the American Medical Association and American Osteopathic Association, Dr. Helise Bichefsky leads Ageless Health's team as they work with patients during both primary-care and aesthetic procedures. The center's medical professionals are at once dedicated to helping patients treat serious illnesses, such as diabetes, and performing general wellness checkups and cosmetic procedures. Personal problem areas see improvement under the care of laser treatments performed by Estheticians who use the condensed light to rejuvenate skin, clear away unwanted hair, or target wrinkles. Further anti-aging treatments include LaserFACIALS, collagen masks, and doctor's notes to get out of one's own birthday party. The center's staff rely on Hymed skincare products specifically designed for sensitive skin, which can help patients treat problem areas at home.
Vertical Extreme combines the adrenaline-pumping thrill of scaling a cliff face with the safety and comfort of a controlled environment. Spread across 7,500 square feet of space, the indoor facility features handhold-riddled walls that extend as high as 45 feet above the ground. The walls include options for visitors of virtually any age and skill level, which ensures that guests can chart a path that provides a fun climb or a stamina-testing challenge. Safety is always a priority so every harness-equipped climber is spotted by a belayer?such as a friend, family member, or specially programmed android?who vigilantly prevents accidental slips from turning into falls.