Health & Fitness in West Chester

Up to 51% Off a Nutrition and Wellness Program

West Chester

$150 $75

Nutritional counselors help clients make lasting changes to their diet and lifestyle for better health in the long run

Up to 89% Off Martial-Arts Classes

West Chester

$165 $20

Martial-arts classes teach students self-defense and confidence while helping them get fit

Up to 77% Off Yoga or Aerial-Yoga Classes

Chadds Ford

$85 $24.99

Aerial hammocks provide support for students as they attempt tougher poses; the schedule also includes gentle, Vinyasa flow, and power yoga

Up to 65% Off IonCleanse Detox Footbaths

West Goshen

$98 $39

IonCleanse detoxifying footbaths send millions of ions into warm water that work to neutralize harmful toxins

Up to 72% Off at Precision Kettlebells

Multiple Locations

$100 $35

Skilled trainers challenge students as they lift and swing kettlebells to burn fat and sculpt muscles in classes for all ability levels

Up to 71% Off Barre Fitness in West Chester

Chadds Ford

$85 $25

Students perform isometric movements with the ballet barre, mats and light hand held weights to tone the entire body in instructor-led class

Up to 78% Off Chiropractic Care

Chadds Ford

$180 $39

A structural chiropractor works to relieve pain, numbness, and postural problems with massage, adjustment, and consultation

75% Off Chiropractic Care

Upper Uwchlan

$250 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off MMA Fitness Classes

Multiple Locations

$120 $29

Classes fuse circuit training with MMA-style techniques and movements, blending mountain climbers with muay thai elbow strikes

Up to 68% Off Gym Membership

Multiple Locations

$39 $19

(2)

Group fitness classes, a pool and sauna, racquetball courts, and an indoor track combine with cardio equipment and free weights

70% Off Acupuncture Treatments

Downingtown

$130 $39

Licensed acupuncturist draws from traditional and specialized techniques to help ease symptoms of illness and discomfort

Up to 65% Off Tang Soo Do Classes

Chadds Ford

$99 $39

Students learn self-respect as they soak up self-defense techniques from seasoned instructor James T. Cunius

Up to 57% Off 3D Video Golf Swing Analysis

West Goshen

$150 $69

A 3D video golf swing analysis measures efficiency and reveals inefficient movements and inconsistencies in your swing

58% Off Bouldering at Vertical Extreme

Downingtown

$204 $85

Classes prepare students of all ages and skill levels for hours of bouldering inside a 7,500-square-foot space

70% Off Personal Training

West Goshen

$390 $117

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Nutritional Counseling

West Chester

$125 $59

Based on a body-mass analysis and decades of expertise, nutritional counselor crafts a balanced plan for losing (or gaining) weight

Up to 90% Off Kickboxing or Karate Classes

Downingtown

$161.25 $29

Pupils as young as 4 learn discipline, focus, and respect in 30- and 40-minute karate classes; kickboxing trains students aged 17 and older

Up to 83% Off at Advanced Smiles

Multiple Locations

$280 $49

Teeth are treated to an exam, cleaning, and x-rays, or are brightened during whitening treatment

45% Off

West Goshen

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Dragon Martial Arts Program is the perfect step needed to make those positive changes in your Life!” Senior Master Heath’s Martial Arts Program is indeed a modern application of the ancient and traditional Martial Arts. Where Traditional Philosophy Meets Scientific Methodology.

364 Wilmington Pike
Glen Mills,
PA
US

The pole-dancing curriculum at Flirtastic Fitness boosts confidence while increasing flexibility, augmenting endurance, and building muscle tone. The limber staff leads aspiring polecats through a series of core-strengthening exercises and entertaining, choreographed routines in the one-hour introductory classes. The ladies-only sessions surround students with welcoming acceptance, allowing them to express sultry spirits or a total disregard for Newtonian physics. Participants torch as many as 500 calories while learning exercises and useful dance fundamentals for breaking the ice on awkward subway rides. Students require no special equipment to sashay and spin amid the studio’s shiny practice poles and mirrored, hot-pink walls.

1102 Baltimore Pike
Glen Mills,
PA
US

To a casual passerby, Yoga @ Chester Springs might look like a nightclub in slow motion. Lights, whose colors change to match those of the body's seven chakras, brighten silhouettes on the hardwood floor. These students might be posing in 88-degree temperatures, holding the challenging tableaus of stationary yoga. Or, perhaps they are flexing in sun salutations or restorative postures during an unheated yoga medley session. After their visit, they retreat to the onsite showers, locker rooms, and sauna—or pick up youngsters from the childcare room—before exiting the venue refreshed.

Regardless of the class, guests hone their balance under the supervision of certified instructors, each of whom has completed at least 200 hours of training. These experienced teachers uphold an accepting, secure atmosphere for practitioners of all levels. Their backgrounds illustrate the broad diversity of yoga scholars: Mary Booth channels Thai-yoga techniques from her pre-season work with the Philadelphia Flyers, Sue Roggio incorporates her 25 years of dance experience, and Mike Huggins' lessons often touch on Pilates and meditation. In addition to their group classes, they lead private courses and team-building seminars, such as corporate workshops for employees sore from hiding under desks all day.

11 Senn Dr.
Chester Springs,
Pennsylvania
US

In 1975, MaxOut’s founder, Dr. Michael Mac Millan, began a study of muscle development that culminated in the invention of his proprietary MaxOut tower. Designed to increase weight training’s effectiveness, the system became the basis of the gym's trademark 60-minute, once-a-week workout. According to Mike Barwis—MaxOut’s head strength and conditioning trainer and a veteran college coach—the tower “allows us to put our bodies under stress safely … which can in turn increase our results in a short period of time.”

This dedication to achieving a measurable outcome is reflected in every aspect of MaxOut’s workout facility. Here, clients heft specially designed weights in the state-of-the-art strength studio or practice yoga, spinning, or Zumba during group fitness classes. Small-group and personal-training programs offer more individualized attention and motivation. Sprinter Matt Crowell teaches a specialty speed-training regimen, building athletes’ quickness with high-speed treadmills instead of migratory winged sneakers.

342 North Pottstown Pike
Exton,
PA
US

Master Pagano, the titular instructor at Master Pagano's Red Dragon Martial Arts, directs students of all ages and skill levels on the path to martial-arts mastery. He teaches simple hand-eye coordination exercises for 4-year-olds all the way to full MMA lessons for adults. In his Little Champions classes, he works to arm his youngest attendees with motor skills, listening skills, and self-confidence. As these abilities burgeon, he introduces more self-defense techniques and invites parents and children to train together in family-style classes. Once a student reaches 16 years of age, he ushers them into kickboxing and MMA classes, a mixture of fitness and advanced combat techniques. He teaches class six days a week, reserving only Sundays for rest and Friday nights for seminars or birthday parties, at which kids break piñatas with only their cold, hard stares.

1810 Wilmington Pike
Glen Mills,
PA
US

It isn't always easy to find time to workout. Anytime Fitness accommodates their members' diverse workout schedules by giving them access to fitness equipment 24 hours a day, 7 days a week, 365 days a year. The facility is monitored day and night by a security system, and members can enter whenever they wish using their own key rather than answering three riddles posed by a troll living under the doormat. Once inside, they can enjoy the gym’s many amenities, from plate-loaded strength equipment and private showers to hydromassage tables and TV-equipped cardio machines. Members can also augment their workout regimens with group fitness classes and health plans designed by Anytime Fitness's expert staff.

1502 W Chester Pike
West Chester,
PA
US

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