Balance

22 Cherry Street 2nd Floor, Westfield

10 or 20 Dance Fitness Classes from Balance (Up to 65% Off)

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Highlights

Dance Fitness classes burn calories with energetic dance moves

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant. Review requests are sent by email to customers who purchased the deal.
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Deborah
9 ratings6 reviews
Rating of 5 out of 5 stars
April 23, 2017
Fun! Great exercise class, wonderful work out in a non judgmental environment ! Can't wait for the next class :)
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Marcellina
3 ratings2 reviews
Rating of 5 out of 5 stars
January 26, 2017
Kerrie is awesome, gets the class moving and is helpful with new comers😊
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M
Martha
3 ratings2 reviews
Rating of 5 out of 5 stars
October 27, 2016
The class was excellent! Definitely a great value for the cost.
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Jean
2 ratings1 reviews
Rating of 5 out of 5 stars
October 3, 2016
It is lots of fun dancing around. There seems to be a wide range of ages and weights making it less intimidating to join in. There are a lot of repeat songs making it easy to remember the steps. Is says Balance but it's actually for Dance Fitness Classes by Kerrie Bodendorf 22 Cherry Street Westfield, MA 01085
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Barbara
7 ratings6 reviews
Rating of 5 out of 5 stars
June 11, 2014
Enjoy!!! Lots of fun & a good workout.
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elisabeth
13 ratings11 reviews
Rating of 5 out of 5 stars
June 3, 2014
Bring clean indoor sneakers.
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Rachel
2 ratings1 reviews
Rating of 5 out of 5 stars
February 25, 2014
Kerrie is a great teacher and has a lot of energy! Great classes!
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Jean-Guy
1 ratings1 reviews
Rating of 5 out of 5 stars
January 22, 2013
The trainer is excellent
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About This Deal

Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this voucher.

Choose Between Two Options

Dance Fitness workout classes get feet moving with musical selections that span the last four decades. The class’s easy-to-follow dance moves can be performed at high or low intensity, making it an ideal workout for students of all fitness levels. Classes are held at LifeDance Studios; view the full schedule here.

Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Classes must be used by the same person. May be repurchased every 30 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About Balance

Kerrie Bodendorf, the face behind Balance, has always been a fitness enthusiast, whether running in a 5K, achieving her CrossFit certification, or working out at the YMCA. Despite her healthy living, she noticed that she always had chronic pain in her wrists, shoulder, lower back, and neck. Eager to alleviate the pain, Kerrie tried working out with the Melt Method in her home, and soon found herself in New York studying with Sue Hitzman, the creator of the Melt Method.

After using Melt to reduce her own pain, Kerrie started sharing it with others at Balance via intro workshops, classes, and private sessions. Like screaming advice at a mirror, the sessions emulate manual therapy, using foam rollers and rubber balls to activate bones and tissue with precision point compression and other techniques. The techniques help hydrate connective tissue and free it of built-up stress, which can lead to improvements in mobility and decreased pain.