Kickboxing classes, which are held daily, help participants burn calories and tone muscles
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Not valid for clients active within the past 6 month(s). Limit 1 per person, may buy 5 additional as gifts. Valid only for option purchased. Classes must be activated by the expiration date on Groupon, classes must be completed within 3 months of activation.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Combining millennia-old techniques with a modern sense of competitive drive, Kickboxing East Village's instructors lead cardio-intensive workouts that help students build their fitness. The classes begin with a brief warm-up that can include everything from calisthenics to Mensa-approved brain teasers. From there, participants spend roughly 30 minutes performing high-intensity sequences of kicks, punches, and knee strikes, bolstering strength and stamina over time. To provide a more well-rounded regimen, the trainers occasionally incorporate equipment such as jump ropes and punching bags.