Choose Between Two Options
- $30 for 5 wellness classes ($90 value)
- $79 for one month of unlimited wellness classes ($149 value)
The schedule includes classes for a number of different wellness modalities, including meditation, yoga, tai chi, and pilates. Morning and evening classes are available throughout the week, with sessions for virtually all skill and fitness levels.
The Mindfulness Center
The Mindfulness Center presents people with classes and therapies that take a holistic approach to well-being, complementing—and sometimes eliminating peoples’ need for—more traditional health-care options. These empowering treatment modalities encourage the body’s natural healing processes, using everything from yoga and tai chi movements to reiki therapy and acupuncture. Collectively, the center’s extensive and highly trained staff members can help correct energetic balances while relieving the physical aches and pains caused by daily stress or nightly dreams about Olympic powerlifting.
4963 Elm St.
Bethesda, MD 20814