Health & Fitness in Brampton


Regency Fitness: One or Two Months of Gym Access at Regency Fitness (Up to 96% Off)

One or Two Months of Gym Access at Regency Fitness (Up to 96% Off)

Regency Fitness

Multiple Locations

Members get fit and have fun with access to squash courts, pool, aerobics and dance classes, weight machines, and boxing studio

C$480 C$19

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Nu Optik: CC$19 for CC$100 Toward Prescription Glasses or Prescription Sunglasses at Nu Optik Barrie

C$19 for C$100 Toward Prescription Glasses or Prescription Sunglasses at Nu Optik Barrie

Nu Optik

Multiple Locations

Designer frames from Tom Ford, Gucci, Roberto Cavalli, Mont Blanc, Hugo Boss, and Jimmy Choo

C$100 C$19

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Beyond Kung Fu: 5 or 10 Tai Chi Classes at Beyond Kung Fu (81% Off)

5 or 10 Tai Chi Classes at Beyond Kung Fu (81% Off)

Beyond Kung Fu

Downtown Brampton

An instructor leads groups through flowing movements stretches that reduce the stress of everyday life

C$75 C$19

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Quick Fitness: Boot-Camp, Boxercise Classes or Gym Membership at Quick Fitness (Up to 68% Off). Four Options Available.

Boot-Camp, Boxercise Classes or Gym Membership at Quick Fitness (Up to 68% Off). Four Options Available.

Quick Fitness

Downtown Brampton

Boxercise classes incorporate combat arts, cardio, and strength training; Boxercise meets six days a week and boot camp meets every day

C$80 C$39

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Akal Optical: CC$19 for CC$219 Toward Prescription Eyewearat Akal Optical

C$19 for C$219 Toward Prescription Eyewearat Akal Optical

Akal Optical

Multiple Locations

Patients can enhance their vision with a selection of affordable and designer eyeglasses and sunglasses

C$219 C$19

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Queen West Physiotherapy & Acupunture: One, Three, or Five Osteopathic Treatments at Queen West Physiotherapy & Acupuncture (Up to 77% Off)

One, Three, or Five Osteopathic Treatments at Queen West Physiotherapy & Acupuncture (Up to 77% Off)

Queen West Physiotherapy & Acupunture

Brampton

Osteopathic practitioners assess overall health, range of motion, and neurologic wellness before doling out hands-on, holistic treatments

C$180 C$43

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Regency Fitness: CC$19 for a One-Month Total-Access Membership to Regency Fitness (CC$480 Value)

C$19 for a One-Month Total-Access Membership to Regency Fitness (C$480 Value)

Regency Fitness

Multiple Locations

Membership includes use of Precor cardio equipment, strength machines, and unlimited group classes such as Hatha yoga, spinning, and Zumba

C$480 C$19

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Brass Belles: Four Level-One Pole Dance Classes for One or Two at Brass Belles (Up to 73% Off)

Four Level-One Pole Dance Classes for One or Two at Brass Belles (Up to 73% Off)

Brass Belles

Brampton

Instructors teach basic pole-dancing moves, including holds and spins; floor work strengthens the core and upper body

C$111.87 C$39.99

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Vision Express: CC$29 for a Pair of Designer Sunglasses and C$200 Toward Prescription Eyewear at Vision Express (CC$350 Value)

C$29 for a Pair of Designer Sunglasses and $200 Toward Prescription Eyewear at Vision Express (C$350 Value)

Vision Express

Multiple Locations

Optometrists prescribe lenses to fit into frames from Coach, Ray-Ban, Burberry, and other designers

C$350 C$29

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Medissa Wellness Center: Osteopathy Exam, Assessment, and Massage with 1, 3, or 5 Adjustments at Medissa Wellness Center (Up to 73% Off)

Osteopathy Exam, Assessment, and Massage with 1, 3, or 5 Adjustments at Medissa Wellness Center (Up to 73% Off)

Medissa Wellness Center

Brampton

Osteopathy manual practioner spends 15 minutes assessing the patient’s spinal health before administering a 30-minute massage and adjustment

C$90 C$29

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HealthMedica: C$29 for Three Spinal-Decompression Treatments at HealthMedica (C$450 Value)

$29 for Three Spinal-Decompression Treatments at HealthMedica ($450 Value)

HealthMedica

Multiple Locations

Computerized table is designed to gently separate vertebrae and relieve pain and pressure caused by herniated or degenerated disks

C$450 C$29

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KnuFerno Studios: 5 or 10 Pole or Adult Dance Classes at KnuFerno Studios (Up to 55% Off)

5 or 10 Pole or Adult Dance Classes at KnuFerno Studios (Up to 55% Off)

KnuFerno Studios

Castlemore

Instructors from diverse dance backgrounds lead welcoming classes ranging from ballet to hip-hop and contemporary

C$65 C$29

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Purba Vision: CC$19 for C$175 Worth of Prescription Eyeglasses and a C$25 Gift Card at Purba Vision (CC$175 Value)

C$19 for $175 Worth of Prescription Eyeglasses and a $25 Gift Card at Purba Vision (C$175 Value)

Purba Vision

Multiple Locations

Choose from a wide variety of designer frames such as Versace, Ray-Ban, and Prada

C$175 C$19

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Age To Age Training, Education and Counselling Inc: Three Counseling Sessions at Age To Age Training, Education and Counselling (Up to 82% Off). Four Options.

Three Counseling Sessions at Age To Age Training, Education and Counselling (Up to 82% Off). Four Options.

Age To Age Training, Education and Counselling Inc

Brampton

Non-profit agency helps men and their families relieve emotional pressure and stress through clinical counseling services

C$525 C$125

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Alive & Free Hypnosis: One or Two Hypnosis-Therapy Sessions at Alive & Free Hypnosis (Up to 92% Off)

One or Two Hypnosis-Therapy Sessions at Alive & Free Hypnosis (Up to 92% Off)

Alive & Free Hypnosis

Multiple Locations

Practitioners lead clients into a state of deep relaxation, helping to relieve anxiety, control addictive habits, and induce weight loss

C$175 C$19

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Brampton Colonics: One or Two Colon Hydrotherapy Sessions at Brampton Colonics (Up to 60% Off)

One or Two Colon Hydrotherapy Sessions at Brampton Colonics (Up to 60% Off)

Brampton Colonics

Downtown Brampton

Patients relax inside private treatment room as colon therapists use warm, gentle streams of water to flush out toxins from the body

C$120 C$49

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Millennium Tae Kwon Do: C$40 for C$80 Worth of Services at Millennium Tae Kwon Do

$40 for $80 Worth of Services at Millennium Tae Kwon Do

Millennium Tae Kwon Do

Brampton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$80 C$40

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Shape Body & Skincare: Two, Three, or Eight Nonsurgical Liposuction Sessions at Shape Body & Skincare (Up to 86% Off)

Two, Three, or Eight Nonsurgical Liposuction Sessions at Shape Body & Skincare (Up to 86% Off)

Shape Body & Skincare

Brampton

Aestheticians use a custom-crafted combination of lasers, ultrasonic vibration, and radio frequency to help guests nonsurgically shed pounds

C$350 C$89

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Laser Spot: Two or Four 30-Minute Laser Spider-Vein Removal Sessions at Laser Spot (Up to 80% Off)

Two or Four 30-Minute Laser Spider-Vein Removal Sessions at Laser Spot (Up to 80% Off)

Laser Spot

Downtown Brampton

Lasers constrict spider veins to help them absorb back into the skin

C$600 C$129

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Select Local Merchants

  • Pro Dojos
    At Pro Dojos, certified martial-arts experts lead students of all ages and skill levels through a variety of pugilistic disciplines. Each location is independently owned, so the martial-arts styles may vary, but many offer karate, tae kwon do, kick-boxing, aikido, and jujitsu classes. The instructors elucidate the noble combat arts to kiddos as young as 4 years old, helping them build strength and motor skills while instilling the values of self-confidence. Teen classes focus on honing discipline and treating yourself and others with respect, and adult classes reinforce cardiovascular conditioning, strength, balance, and coordination. The instructors also lead classes for the whole family, allowing them to bond as a unit, which could possibly lead to starring in a hit sitcom about a crime-fighting family who takes down comical villains in their idyllic suburban neighborhood.
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    279 Queen St. E.
    Brampton, ON CA
  • Brass Belles
    Brass Vixens encourages students of all ages and experience levels to laugh in the face of gravity with empowering pole-dance classes and the torso-toning complete body workouts of aerial-fitness courses in two Toronto studios, both of which offer small class sizes that allow instructors to steadily dispense personalized tips. When they aren't showcasing their dizzying spins and inversions, staff members lead exercise routines in hula hooping, core work, twerk, and flexibility classes. With an unconditional acceptance for all skill sets, instructors can always scale the difficulty of the routine's moves up or down.
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    57 Mill St. N, Ste. 210
    Brampton, ON CA
  • GoodLife Fitness Toronto
    In oases of wellness scattered across Canada, GoodLife Fitness strives to improve people's lives with exercise classes for all ages and skill levels. For cardio, there's RPM, a high-energy spinning class, or Jillian Michaels's metabolism-boosting BodyShred. For mental serenity as well as healthy flexibility, there's hot yoga and Pilates. And for strength training, there's BodyPump, a barbell class; BodyFlow, a mix of yoga, tai chi, and Pilates; and BodyVive, a low-impact workout using Vive balls and tubes. GoodLife also offers corporate and business partnerships to ensure wellness in the workplace.
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    370 Main St. N
    Brampton, ON CA
  • Purba Vision Inc
    Purba Vision began as the dream of Jai Jassal, who founded the company in 2006. In a few short years, the original lone optical boutique blossomed into five separate locations where licensed optometrists perform thorough eye exams, checking for ocular issues such as glaucoma and colour blindness. Clients can also browse each location’s selection of hand-picked frames from around the world—a collection that includes work by Prada, Ralph Lauren, and Hugo Boss.
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    341 Parkhurst Square
    Brampton, ON CA
  • Boyle House Wellness Centre
    At Boyle House Wellness Centre, wellness practitioners use only all natural products to heal bodies, minds, and spirits with holistic health care services that range from homeopathic medicine to guided meditation. Clients can take advantage of a variety of physical therapies, such as Reiki or Kohki massage therapy, as well as mental health services such as meditation or psychotherapy counseling.
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    44 Main St. S
    Brampton, ON CA
  • Regency Family Fitness
    It’s not the 25 metre-indoor pool, the racquetball courts, the shiny basketball courts, or even the 20-foot waterslide towering over the beach-entry family pool that first catch guests’ eyes at Regency Family Fitness, it’s the reception desk. Forged from cherry wood and stainless steel, the desk embodies the centre’s ethos: the experience is in the details. A staff of 60 meticulously maintains the 50,000-square-foot facility, which houses more than 100 cardio machines, an aerobics studio, yoga studio, and Boxing For Fitness studio, the last of which encompasses a pro-sized ring, heavy bags, and speed bags. The staff has also developed a 40-minute strength-training circuit that tones muscles with 26 machines, rather than leaving exercisers to design their own workouts and contour in six-packs with professional-grade makeup. Delving deeper into the details, members can take full advantage of a variety of amenities. After workouts, recently sweaty people can head to the juice bar café, lounge in steam rooms, or pick up their progeny from the daycare centre. Regency Family Fitness also has a Play Zone designed for kids 8–17 years old that is equipped with dance pads, a youth exercise circuit, and Sony game bikes.
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    40B Hansen Rd. South
    Brampton, ON CA

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