Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Skilled yogis hone minds and bodies into harmony with heat-generating Vinyasa and beginner-friendly Slowburn classes.
Aerial silk classes for adults teach acrobatic skills using strands of fabric hanging from the ceiling.
While there’s not necessarily a strict 1:1 breath-to-movement ratio, vinyasa-style classes do tend to hold fewer long poses than, say, hatha-style classes.
Seasoned instructors help students achieve their fitness goals through Spinning Classes or Personal Training workouts.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
60-minute boot camps help clients of all fitness levels shed fat, tone muscles, and improve cardio conditioning with circuit-style training.
$69 for 20 classes ($280 value).
From the merchant: Exciting total body workout in a theater enhanced indoor cycle studio where your core moves the bike left to right.
Work up a sweat in this family-owned fitness center with classes held seven days a week.
5 Fitness Sessions.
Bikram yoga studio offers a heated practice specifically designed to heal and rejuvenate the body
Yoga studio offers variety of classes, luxury amenities, complimentary massage chair, free guided meditation; near other wellness services.
In one-hour classes, instructors give individual attention and help with posture as students cycle through poses.
From the merchant: Three visits for a fun, energetic, and total body workout led by instructor on C2 ergs. Intimate, boutique studio feel
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
From the merchant: Trained, experienced Pilates instructor will guide you through a one-hour class using Stott Pilates reformers.
From the merchant: FitPoint offers a variety of yoga classes for all levels; Vinyasa, Yin, Power, and basic yoga along with kids’ classes.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
Blend of running, core exercise, and resistance training six days a week; nutritional consult with food journal provides dietary support
One-hour classes are currently held at The Phoenix Center on Sundays at 6 p.
Pole dancing classes taught by experienced instructors who are dedicated to helping you achieve your fitness goals .
Variety of fitness classes such as Bootcamp & Pilates boost participants’ energy & strength while burning calories at noncompetitive studio.
From the merchant: Local gym offering personal training sessions & group classes.
Gym membership grants access to boot-camp classes and exercise machines; personal training includes individual fitness plan.
Yoga center offers classes and workshops whose goal is holistic development of body and mind.
36-minute personal-training sessions utilize resistance bands and state-of-the-art exercise machines for an interval training workout
Boot camp utilizes dynamic cross training, yoga builds core strength and flexibility, and personal training includes individual fitness plan.
One-hour classes torch calories with the quick, Latin-inspired movements of Zumba .
Lifestyle consultants offer practical solutions for improving health and wellness; 45-minute spin classes provide a full-body workout.
Customized indoor cycling sessions cater to each person’s conditioning level; coaching analysis and power evaluation help maximize workouts
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq