What services does your business offer and what makes your business stand out from the competition? CrossFit G BAR 3 is a community of athletes of all abilities dedicated to living a fit and healthy lifestyle. Every athlete performs the same prescribed workout each day, with loads and intensity scaled for each. We continuously coach the athletes focusing on movement mechanics and range of motion. Exercise is challenging. How do you keep clients motivated and engaged? It's really the environment that our clients create. The environment is competitive, but a mutually supportive one where athletes root for each other, and the first one to cross the finish line becomes the biggest cheerleader for all the other finishers. What was the inspiration to start or run this business? The inspiration came from 6 years as a CrossFit athlete and 3 years as a CrossFit coach, seeing so many success stories, watching people take personal responsibility to rewrite their life scripts for health and fitness, and being in a position to facilitate their journeys. What do you love most about your job? Hearing people talk about reaching their milestones... first push-up, first squat, losing 100 pounds, getting off their Type II diabetes meds, facing fears in their first competition or even making it to CrossFit Regionals. The pride in their voices is addictive.

What services does your business offer and what makes your business stand out from the competition? 3000 square feet in the heart of Cypress. 13 years experience in the fitness industry and 8 years experience as CrossFit coaches. We provide a motivating, positive atmosphere with a great community of like minded athletes. Exercise is challenging. How do you keep clients motivated and engaged? Motivating coaches that truly care about helping you reach your fitness goals. Our focus is on an individual's performance, not on the scale. We provide a continous, fast paced workout that will get you moving. This is a progressive program with periodic testing of fitness goals. What was the inspiration to start or run this business? After spending many years in big corporate gyms with watered down programming and substandard coaching, we set out to change the game and deliver a program that is focused on the achievement of goals. Not the illusion of accomplishment. What do you love most about your job? We love being able to help others. It's very fufilling to go home at the end of the day knowing that you made a positive difference in someone's life. We love being able to help other's acheive their goals.

What services does your business offer and what makes your business stand out from the competition? Pro Fit offers FIT Camps hosted on their HUGE outdoor workout facility.- -Obstacles- -Team Building Workouts- -Fitness Games- -Competitive Events for all levels of fitness- -Interactive Workouts by Certified Trainers-- SO MUCH FUN YOU'LL FORGET YOU ARE WORKING OUT! 713.466.7445 Exercise is challenging. How do you keep clients motivated and engaged? Certified Instructors lead high energy group workouts where the focus is on functional fitness. Join the family of fitness as you encourage each other to crush personal fitness goals TOGETHER! What was the inspiration to start or run this business? Our desire is to see communities, families and individuals lives changed through physical and mental fitness! What do you love most about your job? To see people shatter their ideas of what is personally possible for them. We get to witness people become stronger, leaner, happier and healthier than they have ever been!

When you're ready to take on your next adventure, head to MetaBody Yoga & Fitness Pass in Cypress for some fun. You'll be amazed by the results your body achieves with their fabulous circuit training. Need some help planning out your exercise regime? Personal trainers are available to work with you at any time for advice and individualized work outs. Stay in shape all year long with a fun and challenging group fitness class. Embrace the high-intensity and enjoyable burn of exercise when you take advantage of their aerobics classes. If hot yoga is your thing, MetaBody Yoga & Fitness Pass is just the right place to sweat it out. Sign up for one of the kickboxing classes and learn basic kickboxing and self-defense moves. Take your body to the max with cross fit. The Zumba classes at this establishment will keep you motivated and energized throughout your whole workout. Parking is plentiful, so visitors can feel free to bring their vehicles. So head to MetaBody Yoga & Fitness Pass for some fun, laughs, and a great experience.

If you're ready for a great adventure, visit MetaBody Yoga & Fitness Pass in Houston and create some lifetime memories. Supplement your discipline with one of their fantastic personal trainers. Healthy living is the name of the game at MetaBody Yoga & Fitness Pass, where hot yoga classes are all the rage. These Zumba classes feature energetic dance routines taught by well-trained and high-energy instructors. Kickboxing offers a full-body workout as well as a useful self-defense skill. When you're looking for a round of cardio that's fun too, then you'll want to try the terrific aerobics offered here. From one workout to the next, sweat will be pouring down as you complete circuit training. You'll be astonished by how fast your fitness changes when you start taking cross fit. Sign up for one of these spinning classes and sculpt and tone your whole body. Parking is plentiful, so patrons can feel free to bring their vehicles. If you're ready to try something new, come to MetaBody Yoga & Fitness Pass!

At CrossFit Ruffian, the workout space isn't packed with cardio machines and complex weightlifting equipment. Instead, coaches stick to the basics of CrossFit, motivating students to build strength and endurance through sprinting, jump roping, pull-ups, and gymnastic ring work. CrossFit Ruffian's come a long way since it got its start by hosting boot-camp sessions in a parking lot two years ago. Since then, the gym has grown so fast that its owners have had to retool a garage to host all of their CrossFit classes, which means they'll have to retool a gym to hold all of their cars. The intimate space limits classes to 10 students and helps ensure that the staff can provide each participant with individualized attention and personalized training tips.