Students can choose between multiple options for fitness classes including yoga, and kickboxing
Intense, functional workouts change every day to keep muscles guessing
Classes run the gamut from cardio fitness to core-strengthening sessions; personal trainers tailor workouts to clients’ specific needs
CORE services include access to a wide variety of fitness equipment and classes; personal-training sessions develop personalized workouts
Fitness expert Dasha Libin guides patrons in Muay Thai–inspired moves as physiques hoist kettlebells to tone and burn up to 1,000 calories
Instructors lead zumba, hip-hop aerobics, Pilates, kickboxing, ballet, and yoga classes at a studio where fitness meets creativity
Golden Pheonix CrossFit South offers CrossFit classes that build skills, sculpt muscle, and promote an active lifestyle
From the merchant: Synergy Fit Team certified Yoga/Pilates instructors will help clients build strength, endurance, and flexibility
Trainers lead high-intensity routines of functional exercises to foster endurance, stamina, and strength
Clients are guided through sweat-dripping workouts to help tone muscles, burn calories, and sculpt slimmer physiques
Choose from 60-minute meditation classes or yoga classes, such as Vinyasa flow and chakra sessions
Once per week, students and instructors gather for sessions in Pilates, integral yoga, Zumba, belly dance, and other fitness classes
Without gyms, people would resort to outdated fitness techniques, such as pushing Model Ts up slight inclines and swimming.
Coaches lead clients through high-intensity workouts with exercises from gymnastics, weight training, rowing, and more
$19 for a one-month gym membership ($45 value).
Students kick and punch heavy bags during 60-minute cardio-kickboxing workouts; bootcamp classes tone and strengthen muscles
Once per week, students and instructors gather for sessions in Pilates, Integral yoga, Zumba, Spin, and other fitness and dance classes
A certified coach teaches weight training, calisthenics, rowing, and running and shows how to perform exercise properly and stay injury-free
“Alternative, non-gym experience.
Variety of Pilates classes on equipment such as reformers, towers, and mats
From the merchant: 45 minutes of high-intensity interval training in a bootcamp-style setting
Certified coaches lead students through a variety of challenging workouts
Classes include yoga, yoga-Pilates, Zumba, and boot camp; sessions end with guided meditation for relaxation
From the merchant: five small-group training sessions allow you to try TRX, kettlebell, and HIIT classes; each class has a max of 12 people
Membership includes unlimited access to the gym plus yoga, spinning, Zumba, and other group fitness classes.
Seasoned coaches lead high-energy group CrossFit classes open to exercisers of all abilities
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Trainers guide clients through heart-pumping workouts to help tone muscles, burn calories, and boost agility for slimmer, leaner physiques
Expert coaches leads customers through the basics of CrossFit and lead varied workouts, proving one-on-one assessments
Classes include Zumba fitness and Eagle Claw Kung Fu
CrossFit gym offers intense 30-60-minute sessions that leave clients feeling great and looking even better.