Six instructors enhance core strength & flexibility with carefully monitored Pilates exercises.
Pilates mat and Reformer classes help students strengthen their cores and create longer, leaner physiques.
Create a lean physique while strengthening core muscles and improving balance with Pilates, barre, or yoga classes.
Steady resistance from the Gyrotonic Tower’s pulleys augments moves that combine gymnastics, swimming, ballet, and yoga
Strengthen core muscles, tone limbs, and increase balance and agility during semi-private Pilates Reformer sessions.
Instructors lead Pilates classes that work core and abdominal muscles and barre classes that fuse Pilates with dance and ballet.
From the merchant: All classes provide a total body workout that effectively challenge clients of all fitness levels.
Get in shape with core-focused workouts, such as Pilates using resistance machines.
Certified Pilates instructors lead groups of three or private sessions in classic and contemporary core-strengthening sessions.
Four studios with Pilates Reformer classes for all skill levels, including intro sessions that cover basic exercises and equipment use.
Students build core strength during 50-minute Pilates classes; instructors recommend two to three sessions per week for the best results.
Pilates-inspired workout melds movement from yoga, cycling, and ballet to tone muscle, improve endurance, and elongate spines.
Experienced instructor leads private and group Pilates sessions that aim to increase flexibility, strength, and balance.
Resistance bands, exercise balls, and other equipment help Pilates practitioners stay in shape.
Group sessions of Pilates Reformer or Floor Pilates are held inside a serene, 2,400 sq.
Classes use aerobic exercise, pilates techniques, and yoga movements to help build flexibility and strength while toning bodies.
Increase strength, flexibility, and range of motion in Pilates machine classes.
Five 45-Minute Group Spring Barre, Reformer, or Pilates Mix Sessions.
60-minute classes utilize Pilates reformer equipment to develop long, lean muscles and build core strength.
Pilates reformer classes fuse spring-resistance apparatus, traditional Pilates workouts to help improve flexibility and strength.
One Private Pilate Reformer-Cadillac Session.
These 45-minute SpringTone pilates classes comprise spring resistance, core, bodyweight, and circuit training for a results-oriented workout.
Relaxing and energizing pilates and yoga classes.
One-on-one Pilates Reformer sessions strengthen the core and lengthen muscles.
A heated studio fosters detoxifying sweats as yogis breathe deeply and lengthen their spines; Pilates classes tone and strengthen cores.
Expert instructors kick-start your path to fitness with classes that include yoga, Pilates, and Zumba.
Instructors lead yoga, Pilates, and barre classes designed to help participants make strides toward their fitness goals.
Instructors lead hot-yoga and hot-pilates classes while guiding students through 60 or 90 minutes of poses and breathing in a heated room.
From the merchant: Synergy Fit Team certified Yoga/Pilates instructors will help clients build strength, endurance, and flexibility.
Variety of Pilates classes on equipment such as reformers, towers, and mats.
Instructors use ballet barres, spring boards, and reformers to help create long, lean looks, boost core strength, and increase confidence
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq