Spinning in Granite Bay


Select Local Merchants

  • fit RIDE Studio
    Forty-five minutes. That's all the instructors at fit RIDE Studio are asking for. They've fine-tuned their full-body fitRIDE classes, which incorporate stationary cycling, core work, and upper body exercises, to take just 45 minutes. Those ready to commit a bit more time could sleep over or attend bikerbar(re), a women's-only session that begins with a half-hour ride before moving onto a half-hour workout with isometric movements designed to tone small muscle groups.
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    4667 Golden Foothill Parkway
    El Dorado Hills, CA US
  • Fitness Evolution
    Fitness Evolution's gyms span the country, from California to Maryland, hosting hassle-free workouts on their high-quality equipment or in a wide range of group classes led by upbeat instructors. The staff strives to maintain an open, inviting atmosphere at all times, whether helping clients operate free weights or offering encouragement to Aqua Fit and indoor cycling classes. Fitness Evolution conveniently offers some nutritional guidance and exercise training online with goal-oriented workouts, meal plans, and recommendations on the best strategies for going outside.
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    8121 Madison Ave., Suite D1
    Fair Oaks, CA US
  • GTI Fitness
    GTI Fitness' cycling instructor, Davidjon McFarlane, helps students spin their way toward trimmer frames with a schedule of 50-minute spinning and personal-fitness classes. Davidjon strives to maximize participation and perspiration by demonstrating how to best approach marathon cycling sessions and how to properly massage your bike's wheels after each session. Off the spin circuit, the studio's group personal-training sessions infuse high-rep workouts with light weightlifting to help students achieve their goals.
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    8030 Sacramento St.
    Fair Oaks, CA US
  • Lincoln Fit1
    facet: Main type: Traditional locale: en_US title: Lincoln Fit1 facet_type_id: 6aac9880-5f3e-1032-bfe9-f4f6e4f9fd77 html_text: Susan Jansson, the owner of Lincoln Fit1, wants to spread fitness to the entire world, and her 10 different fitness clubs in California and Oregon are an impressive start. Along with her bodybuilding, martial-arts-practicing, ACE- and ACSM-certified head trainer, Herb Tanton, she designs and teaches a variety of programs to help clients achieve their fitness goals. Susan and her team offer group fitness classes that range from cycling and Zumba to boot camp, Pilates, jeet kune do, and body-sculpting classes.
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    831 Sterling Parkway
    Lincoln, CA US
  • Lincoln Fit1 Lincoln
    He’s sculpted the physiques of bodyguards, soldiers, and professional athletes, but at Lincoln Fit1, trainer Herb Tanton works his fitness magic on the everyday exerciser. He leads the KRE cross-training class, a powerful mix of body-weight exercises designed to transform muscles. He and owner Susan Jansson also head up group fitness classes ranging from Superkids karate to Zumba to cycling.
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    831 Sterling Parkway
    Lincoln, CA US
  • Cycle Inn Reverend
    Head on over to Cycle Inn Reverend in Carmichael today and enjoy a thrill of a lifetime. Training for a race? Improve your bike skills with a professional spinning class. When you enroll in some circuit training, you'll be amazed at how great your body looks. Learn how to defend yourself with kickboxing. Parking is plentiful, so guests can feel free to bring their vehicles.
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    1828 Walnut Avenue
    Carmichael, CA US

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