Gyms in Harrison


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  • Strata Health Club
    Fitness has been Strata Health Club owner Michael Wohltmann’s passion since he was a teenager. As a high-school football player, Goju USA karate student, and protégé to renowned Olympic strength coach Charles Poliquin, Wohltmann has gradually blossomed into a well-rounded, extensively certified instructor for others pursuing strength and fitness goals. At Strata Health Club, he and his team of internationally certified trainers help clients build better bodies through one-on-one personal training and group fitness classes. When they're not teaching MMA-conditioning or spin classes, the personal trainers are helping teenage and adult fitness seekers tone up, stretch, and sweat with Strata's state-of-the-art Black Iron Strength dumbbells, satellite-TV-equipped Woodway treadmills, and TRX Suspension Trainers. Strata's trainers further help clients overhaul unhealthy habits through nutrition consulting, the BioSignature body-fat-testing method, and an onsite inventory of nutritional supplements. A massage therapist is also on hand to knead away postworkout soreness and recurring dreams of being pursued by rolling barbells.
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    4 Gannett Dr
    White Plains, NY US
  • CrossFit Harrison
    The trainers at Harrison Strength & Fitness don’t care if their students are dead-lifting with 500 pounds or with a broomstick. That’s because the workout scales to all fitness levels and requires only that participants perform at their personal max. To help them do this, owner William Harris designed his no-frills gym without the distractions and hourly tea parties offered at fancy fitness clubs, reminding exercisers that their primary objective is to get healthy. Harris, a North American Strongman competitor, certified personal trainer, and certified CrossFit coach, helms an equally credentialed staff. They lead classes designed to maximize the body’s proficiency in 10 foundations of fitness: strength, stamina, speed, flexibility, agility, accuracy, endurance, power, coordination, and balance. Though workouts vary each day, exercisers can expect to perform moves such as squats, lunges, jumps, throws, and pull-ups. Harrison Strength & Fitness also offers personal training as well as nutrition training that teaches patrons how to balance their meals with lean proteins, grains, and greens and design a dietary plan according to their individual goals.
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    75 Calvert St.
    Harrison, NY US
  • Dynamic Personal Fitness
    If you're ready for a great adventure, visit Dynamic Personal Fitness in West Harrison and create some lifetime memories. Jab, hook, kick! These kickboxing classes will teach you the basic fundamentals and give you a great cardio workout. Parking is plentiful, so guests can feel free to bring their vehicles.
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    160 Harrison St
    West Harrison, NY US
  • Gym-mini Kick-it
    Reach all your fitness goals at Gym Mini Kickit in Harrison. These kickboxing classes will teach you how to properly use your upper and lower body during self-defense. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    250 Halstead Ave
    Harrison, NY US
  • Bruce Chung's Tae Kwon DO
    Martial arts at Harrison's Bruce Chung's Tae Kwon DO is a great workout that will leave you feeling Zen. Learn how to properly execute and deliver mixed martial arts movements in an MMA class. Combining self-defense techniques with high-intensity cardio, these kickboxing classes offer the ultimate full-body workout. Parking is plentiful, so guests can feel free to bring their vehicles.
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    250 Halstead Avenue
    Harrison, NY US

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