Skilled trainers use CrossFit method of blended techniques such as high-energy cardio and kettlebell weight training to tone the physique.
Crossfit trainers lead sessions filled with intense functional movements that build strength and endurance.
$62 for two months of unlimited CrossFit classes ($270 value).
CrossFit workouts change every day to keep muscles guessing as participants of all skill levels cycle through strength and cardio exercises.
$73 for one month of unlimited CrossFit classes ($210 value).
Build strength and agility through functional exercises in CrossFit classes.
$35 for 5 CrossFit sessions with a 101 class ($200 value).
High-intensity CrossFit classes combine cardio with constantly changing resistance movements to tone muscles quickly.
$69 for one month of unlimited CrossFit classes ($195 value).
Here at Rare Breed CrossFit we believe in functionality and longevity.
CrossFit trainers help clients tone physiques as and build dynamic functional fitness through plyometric and weightlifting exercises.
CrossFit focuses on constantly varied functional-fitness exercises; boot camp consists of running drills, plyometrics, and calisthenics.
Bootcamp sessions burn fat and tone muscles with full-body workouts that blend cardio, resistance training, and plyometrics
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
$59 for one month of unlimited bootcamp, calisthenics, boxing, CrossFit or fitness classes ($125 value).
Introductory CrossFit classes explain the basics of functional training; gym membership allows full access to the facilities.
From the merchant: Bootcamp challenges every muscle in your body and with little rest in between each set.
Exercisers of all ages and fitness levels work through high-energy cardio and resistance training workouts in a motivating environment
From the merchant: Boot camps classes are designed to promote health and fat loss, while clients build camaraderie and team effort.
LazerBall Soft combines paintball and laser tag into one glow-in-the-dark sport with kid-appropriate softer, spongy pellets
Using functional-fitness exercises and a constantly changing workout, students sculpt their bodies;
$89 for three months of unlimited CrossFit classes (a $390 value).
Ten Crossfit Style Sessions with a 101 Class.
A Chat with Anotherlevelfit CrossFit.
3 Groupons: Each Good for $8 Worth of Smoothies with One Week of Crossfit.
Fitness course offers intense workout without barbell weights, and focuses on improving overall physical fitness in a group environment
Students get a full-body cardio workout while also learning self-defense techniques in kickboxing classes
Fitness-centric classes utilize kickboxing techniques to burn away calories
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq