What services does your business offer and what makes your business stand out from the competition?
Box Fitness / Hackettstown CrossFit is the area premiere Fitness Class and CrossFit facility.
Our expert coaches will safely, get you dramatic long lasting results.
We combine body weight movements, weight training and cardio to get you results FAST that LAST.
Exercise is challenging. How do you keep clients motivated and engaged?
Your coach will guide you through the whole class enviorment.
In a class everyone always works harder then on their own.
But don't worry about your fitness level. You will be in a class with other beginners.
What was the inspiration to start or run this business?
I was already a trainer for 10 years. After seeing the personal results of functional training and CrossFit personally I had to start putting my clients onto the same program.
The results just poured in.
It became normal for clients to lose 20 pounds in the first month.
What do you love most about your job?
Lose Weight Look and Free Great.
Do things you never thought possible.
Change Your LIFE. GUARANTEED.
More than 20 years into a career in the fitness industry, RDA owner Rob knows he's in the right field. His passion for helping people realize their full potential is actually why he founded the center. "Allow us," he asks on his website, "to be part of your journey toward a healthier, happier life." A community- and family-oriented gym, RDA is where group fitness and independent workouts are equal partners in success. Free morning childcare services don't hurt, either.
The facility is stocked with everything to help exercisers reach their goals, including treadmills that face floor-to-ceiling windows and certified trainers who help lead the way in 15- or 30-minute sessions.
Spacious studios also host a packed schedule of mostly 60-minute classes that help participants get fit and still have enough time to name each of their new ab muscles.
The facilities offered at The Fit Experience in Sparta are designed to help you work out in the best way possible.
Intensity is key to realizing your fitness dreams. With the rigor of a cross fit workout, intensity won't be a problem.
Sign up for one of the spinning classes and reap the many benefits of this workout method.
Consider ramping up your fitness goals by collaborating with a personal trainer at this gym today.
These cardio kickboxing classes feature a wide range of techniques to help you strengthen your body.
Healthy living is the name of the game at The Fit Experience, where hot yoga classes are all the rage.
Learn some fun workout routines during a Zumba class from The Fit Experience and dance your way to your fitness goals.
The Fit Experience is located in a prime area for those who wish to park in lots.
YOUnique Yoga's instructors oversee their studios' schedules of physically invigorating yoga sessions, which meet in intensely heated practice spaces to boost flexibility. Mainly employing Vinyasa techniques, the instructors teach all levels of students to perform a rhythmically flowing sequence of poses that uses synchronized breathing exercises to help students concentrate as they transition from one pose to the next with balance-challenging movements. In time, pupils learn to focus their thoughts while leaving their mind-body connections as balanced as a seesaw in zero gravity. The temperatures can hover between 98 and 108 degrees at each class, helping bodies safely sink into each stretch and shepherd toxins out the nearest sweat gland.
Sparta Athletic Club knows tennis is one of the best lifetime sports, and they're happy to get you started with their fantastic courts located in Sparta.
Head on over to the in-house restaurant for a delectable meal.
Families will feel right at home at this gym with its kid-friendly atmosphere.
At Sparta Athletic Club, you can learn quick and effective kickboxing techniques that will tone and enhance your body.
Take advantage of their excellent personal trainers to ensure that your fitness goals are met on the time table you set.
Work out into a new level of fitness with the cross fit program offered here.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Passersby that peer inside the windows of CKO Kickboxing won’t see treadmills, ellipticals, or stairclimbers. Instead, they’ll spot rows of heavy bags lurching backward and sideways from the force of participants’ kicks and right hooks. The kickboxing-focused gym doesn’t need excessive equipment or a catalog full of workout programs—the high-intensity fitness regimen of kickboxing is more than enough to shape up CKO members. Students of all levels reap the system’s multifaceted benefits, burning up to 1,200 calories per class, releasing stress, and developing a six-pack more realistically than drawing on their midsections with a marker.