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From the merchant: Burn up to 800 calories, tone up, and lose body fat with this 60 min Muay Thai private or group training.
7 high quality heavy bags, boxmaster, UFC punch force trackers, Over 1000 sqft of wrestling mats, youth training, Concept 2 Equipment.
Participants have fun, get fit and are taught the fundamentals of kickboxing in a safe environment
Experienced trainers and instructors help customers improve their physical condition, stamina, and coordination
Instructors teach a variety of classes that strengthen the body and make students aware of self-defense techniques
Students learn self-defense techniques paired with core-strengthening exercises for improved stamina and strength
Kickboxing classes strengthen muscles and tighten cores; free hand wraps and boxing gloves included
Students can learn how to effectively throw a punch, elbow, knee, and kick while having fun and working on their overall fitness
Experienced and new trainees can improve their skills under the watchful eye of skilled instructors
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Students of all skill and fitness levels burn fat and sculpt muscles while soaking up self-defense techniques from a seasoned instructor
These fitness classes are designed to boost participants’ self-confidence, concentration, strength, and stamina
Experienced instructors leads clients through a complete body workout that includes boxing combinations and cardio routines
From the merchant: Yaw-Yan is a ring-proven, street-effective Filipino Martial Arts derived from the movements of the blades & sticks.
Learn discipline and strength through this fun and intense into to MMA
Martial artists of all experience levels and ages can hone their skills with ground or standup fighting styles including the IDF’s krav maga
Team of BJJ and muay thai instructors help students develop their ground and striking games or get bodies into shape with fitness sessions
Experienced trainers conduct dynamic kickboxing classes, which can help participants improve coordination and self-confidence
Experienced instructors teach how to properly utilize kicks and punches at a well-equipped facility
Build strength and agility while learning self-defense skills in intense kickboxing classes
Sport enthusiasts can participate in kickboxing classes, which aim to blast calories while toning the entire body
Besides self-protection skills, martial arts classes raise fitness level through a full-body workout, develop patience and discipline
From the merchant: Train for a month in our fat-melting kickboxing workout. We combine kickboxing with defense and interval training.
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
Led by experienced instructors, the classes focus on developing one’s strength as well as promoting weight management
Instructor promotes discipline and confidence as students focus on the physically demanding study of the art of self defense
From the merchant: Fun, exciting, energetic Zumba classes, where you can “dance like nobody is watching!”
From the merchant: Six weeks of any discipline; Brazilian jiu-jitsu, Filipino martial arts, muay thai, tae kwon do, or after-school program
Instructors certified in dealing with bullies help kids gain self-respect and discipline through self-defense techniques
Krav Maga’s training puts students through drills designed to elicit the base skills needed to stop violent situations