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From the merchant: A unique team experience. Bootcamp, P90X, Insanity, HIIT, ToughWorX, PUMP, and TRX. All levels welcome!
Cage fitness gets participants fighting fit using a selection of fast-paced cardio drills including punching and kicking drills
Participants burn calories and increase their aerobic capacity during intense fitness classes
Fitness enthusiasts can strengthen their muscles, burn calories, and increase endurance during small group personal training sessions
From the merchant: Increase your metabolism, tighten your core, and lower your body fat; CPT-led boot camps offered for all fitness levels
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Workout-enthusiasts can improve their general fitness, strength, and flexibility during classes led by qualified instructors
From the merchant: Martial Arts School with an emphasis on weight loss and combat fitness.
Passionate trainers guides students through group fitness classes for participants of all levels
Studio offers fun, entertaining dance fitness classes with easy-to-follow routines to upbeat tunes, all to provide a full-body workout
These fitness classes are designed to boost participants’ self-confidence, concentration, strength, and stamina
Moms can improve their fitness while bonding with their child
Pole fitness classes feature a combination of transitional dance, climbs, and spins to improve general fitness and well-being
From the merchant: Awesome Instructors, Variety of Classes & Great Atmosphere.
Welcoming fitness club invites customers of all fitness levels to try its classes and take advantage of the instructors’ expertise
Functional fitness boot-camp sessions draw on military-style workouts to help customers shape their bodies
Holistically minded trainer leads small group personal training classes—from yoga to cardio—along with personalized one-on-one sessions
Customers can burn calories while working on their strength and endurance under the watchful eye of a professional instructor
From the merchant: TwerkOut is a cardio based work out that encompasses stretching, dance, and of course Twerk.
Classes aim at increasing one’s strength, boosting self-confidence, and improving the overall physical condition
From the merchant: The dance fitness class where you’re too busy remembering choreography to notice how hard your muscles are working.
Experienced teachers lead the group in choreographed dance moves set to top 40 hits
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Clients can attend dance fitness class that are aimed at burning calories and building long, lean muscles
This Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session
Clients choose from a selection of professional fitness classes designed to reduce weight, increase strength, and improve flexibility
Athletes of all fitness levels can choose from various fitness classes including Zumba and circuits, as well as Pilates and barre sessions
From the merchant: We offer unique latin-flavored Zumba classes Monday-Saturday for all ages in Rockville/North Bethesda, MD. Join us
Improve overall athleticism and general fitness level in a fun and challenging sports-performance-style class setting.
Play and work during group fitness classes to improve fitness, tone the body and boost self-confidence all while having a great time
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?