A body that works out will become healthier, but a mind that gets bored will stop taking its body to the gym. Luckily, people find it easy to stay interested in exercise at The Club at Morristown, which houses a range of cardio equipment, weight training machines, fitness classes, and a lap pool that together create innumerable ways to get in shape. The in-house staff of trainers and nutritionists assess each member’s health and lifestyle for free when they first join the gym, helping them set realistic goals and create habits that will help them achieve those goals. And by partaking of the gym’s many classes—such as hip hop dance, spin, boxing, and powerlifting—guests can push through plateaus and prevent the workout boredom that leads to decreased motivation and a higher likelihood of creating a fort with the gym’s magazine subscriptions. For exercise sans electronics, the facility also features a 30-yard sprint track and a functional training area.
If you're looking for the perfect place to practice your downward dog, Ride + Reflect in Bernardsville is the spot for you.
Check out the restaurant at this studio for a delicious meal.
Get ready for some serious sweating at Ride + Reflect — the hot yoga classes here will help flush out even the toughest toxins.
If you love indoor cycling, you will love the high-intensity spinning classes that this establishment has to offer.
From front kicks to roundhouses, these kickboxing classes will teach you the fundamentals.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Looking to try something new? Sign-up for a class at Ride + Reflect in Bernardsville for some quality relaxation and peace of mind.
If you're looking for a way to switch up your tired routine, Morristown's Oxygen Pilates - Barre and Cycle is the place for you.
Couple your hard work and a personal trainer, you'll see the results you want in no time.
Sign up for one of these spinning classes and shape your legs and strengthen your core.
At Oxygen Pilates - Barre and Cycle, you can learn quick and effective kickboxing techniques that will tone and enhance your body.
Parking is plentiful, so guests can feel free to bring their vehicles.
So as you can see, Oxygen Pilates - Barre and Cycle is the place to be this weekend.
Nitro Cycle specializes in indoor cycling, but its stationary bikes suffer from a seemingly fatal flaw—they aren’t stationary. Instead, the RealRyder cycles move from side to side like their real-world counterparts, leaning into turns and tilting as riders pedal. The extra motion ensures that workouts engage and tighten core-stabilizing muscles, rather than just the legs. As students sweat, instructors combat workout boredom with black lights, high-energy music, and simulated adventures on dynamic terrain, such as riding down a mountainside or mounting your exercise bike onto a moving train.
The team at SimplyCycle offers a personalized approach to each client, from patiently showing each individual how to use the bike with proper form to explaining in-depth subjects such as bike setup and riding without risk of injury. Each instructor has a unique class style, but each one ensures riders are comfortable, having fun, and understand the principles of spinning—such as how to use the resistance knob and cadence. The workouts are low impact and can lead to dramatic improvements in strength and development of the quads, hamstrings, calves, hips, and abdominal muscles.
Balance is key at Sweat Fitness Club. The gym's trainers believe that the most effective way to improve an individual's quality of life is by adopting a holistic approach that emphasizes mental conditioning as well as physical exercise. This approach is evident in the training regimens that the staff members devise for their clients, which can include some combination of cardio work, strength training, and nutritional guidance depending on a person's individual needs and goals. Group fitness classes—including everything from yoga and Zumba to interval training that combines calisthenics with body-weight exercises—help members make progress toward these goals. For elite-level members, the gym offers even more specialized classes, such as TRX High Intensity Interval Training, spinning classes, Sweat Fit, DVRT, and Barre. Individual workouts are always an option at Sweat Fitness Club. The gym gives members access to a facility brimming with free weights and brand-name exercise equipment as well as outdoor turf and 4,000 square feet of indoor turf complete with artificial dandelions.