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Trainers guide small groups through high-intensity obstacle courses, kettlebell training, and plyometrics to torch fat and sculpt muscles
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Instructor teaches small groups how to improve their strength, agility, power, and flexibility through focused dance movements
From the merchant: Dance your way to a fitter, healthier, sexier you!
Professional fitness classes help increase stamina and agility, while reducing stress, and relieving joint pain by strengthening muscles
Experienced instructors lead a variety of dance-inspired fitness classes
Dance fitness classes are adjusted to clients’ needs & help them acquire freer movement around the floor and improve technique and footwork
Instructors lead zumba, hip-hop aerobics, Pilates, kickboxing, ballet, and yoga classes at a studio where fitness meets creativity
During a six-week fitness program, clients have a chance to build stamina by combining high-cardio moves and wide-ranging movements
Drop It Low is a 30 min Total Body Workout class designed for people new to fitness or are short on time.
Specially designed fitness classes allow new mothers to get full-body cardio and conditioning workouts while safely carrying their newborn
“Fusion” fitness classes incorporate elements from a variety of workouts to create a dynamic, engaging experience
Group fitness classes tone muscles and accelerate pulses
From the merchant: Our Kickboxing classes are unlike anything you’ve experienced before. Get in shape, get healthy and feel great!
From the merchant: Fun high intensity hip hop dance workout unlike any fitness class you’ve experienced
Seasoned instructor gives professional fitness classes to increase stamina, endurance, and strength
Participants can improve their fitness level and strengthen muscles during empowering classes held by committed instructors
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
From the merchant: At Life Balance we offer free Meditation, Yoga, Zumba, Tai Chi, Socacize fitness, Cardio Fusion and Wellness Workshops
Students can choose from over 24 available classes such as ballet, jazz, salsa, acrobatics, Total body workout, Zumba, or yoga
Dance classes get bodies moving to music as part of Zumba, salsa, and total body workouts
Athletes can attend this small group fitness class combining the concept 2 rower and a fat burning HIIT circuit
From the merchant: Summer is here! So I thrive on maintaining a balance of fit and fun!
Every package comes with a free online personal training session.
CrossFit classes can help improve athletes’ endurance and build muscles
From the merchant: STRONG by Zumba™ combines high intensity interval training with the science of Synced Music Motivation.#LetItSyncIn
From the merchant: Fiesta Dance Fit brings Dance Cardio Fitness to a whole new level. Join us as we turn your workout into a Party!
Sweat it out during challenging group fitness classes at a club that combine cardio and strength training to burn fat
Athletes can attend fitness classes that are aimed at improving one’s strength, flexibility, and postural alignment
From the merchant: Engage in invigorating cardiovascular exercise while tightening and toning your glutes.
All classes taught by energetic and licensed instructors; Zumba, yoga, and body-conditioning classes available
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?