Yoga in North Bergen

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  • MindBodySoulYoga Studio
    "We all have our smartphones, we all have our computers, and constant access to information. It stresses everybody out, and we don't even know it. We don't even know that we're stressed," says MindBodySoulYoga founder Alyssa Snow. For her and her talented team of instructors, the benefits of yoga are as much mental as they are physical. And that's her studio's mission?to help students reach a union of the mind, body, and soul by using the body and the breath to anchor the awareness in the present moment. To that end, the schedule includes classes of all levels of physical experience. At MindBodySoul - yoga is for everyone.
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    350 Fort Washington Avenue
    New York, NY US

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