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Experienced instructor helps participants sculpt muscles, boost endurance, and improve physical fitness during personal training session
From the merchant: Crossfit gym using high intensity training to produce phenomenal results in strength and fat loss
This 24-hour facility provides a supportive environment for members looking to meet their weight and fitness goals
Virtual Personal Trainer can help achieve individual fitness goals, focus on specific muscle groups, and provide personalized assistance
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
Learn the ancient art of taekwondo with complimentary uniform
From the merchant: Looking for Something that is fun? Something that burns MEGA calories? Something that is a TOTAL body workout?
Head instructor Marco Alvan and his staff push exercisers through intense calorie-burning kickboxing workouts
From the merchant: Join our happy place, with a variety of easy to follow, fun & challenging exercise classes for all fitness levels!
Conducted by experienced trainers, these dynamic boot camp classes are created to help participants build overall body strength and stamina
Experienced instructor specializing in Zumba leads clients through workouts to help them achieve fitness goals
Instructors aim to enhance and develop the mind, body, and spirit while building muscle tone, stamina, and disciple
Take 5 or 10 classes and receive a free uniform. Classes can be taken consecutively during the am/pm offerings within a 30 day period.
From the merchant: Classes include the all new Piloxing Knockout, Bootcamp, TRX, Yoga, and more! Try them all or chose what you prefer.
Indonesian kung fu classes combine fitness, self-defense, and meditation techniques; classes meet twice a week
Kids take in the life lessons that martial arts provides in this program that uses group dynamics to teach confidence and self-awareness
From the merchant: Private Fitness Studio located in East Longmeadow, Ma specializing in bootcamp style training!
From the merchant: Simply Fit is an indoor cycling and group fitness studio.
From the merchant: Urban Strength is a company looking to forge community bonds through the common interest of fitness.
Our school offers rigorous self defense classes but also a unique guided program for Korean language, history, and culture.
Classes have a comprehensive design that includes warm ups, basic techniques, kata/forms, and structured matching
Instructors armed with years of experience lead students through grappling and sparring moves
Receive personalized training in a group environment
This Community Supported Yoga studio functions like a CSA, allowing clients to buy a spot in class; all classes are 75 minutes
We discipline Respect, Focus, Patient, Relationship, Self defense, self control
Get a month of fun, character-based classes. These classes are always taught by black belts with ten years of experience.
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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