Did the first session, which was an evaluation of my current strength and learning the work out machines. Richard and Jeff are both very patient and great to work with.
Best training sessions EVER. Knows exactly how to assess your areas of weakness and what to do to strengthen those and your overall wellbeing. I’m coming back every chance I get. #EatGoodTrainHard 💪🏾
The place was a little hard to find, but the service and class was amazing. I swear like no body’s business and was soar in all the right places! The instructor was full of energy and helpful, as well as supportive to those who needed some extra assistance. I would definitely recommend this class to anyone.
