Burn fat and tone muscles in these heart-pounding Zumba classes.
Kids take in the life lessons that martial arts provides in this program that uses group dynamics to teach confidence and self-awareness
Indonesian kung fu classes combine fitness, self-defense, and meditation techniques; classes meet twice a week.
Yoga and pilates classes with an experienced instructor that aims to help students improve their core strength and flexibility.
$59 for 10 yoga classes ($130 value).
Gym packed with amenities such as babysitting, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP.
Dance Fitness classes burn calories with energetic dance moves.
Personal trainer designs workout sessions based on clients' needs and desires
While there’s not necessarily a strict 1:1 breath-to-movement ratio, vinyasa-style classes do tend to hold fewer long poses than, say, hatha-style classes.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
$29 for One Month of Unlimited Yoga Classes ($59 Value).
This Community Supported Yoga studio functions like a CSA, allowing clients to buy a spot in class; all classes are 75 minutes.
From the merchant: Lose weight and tone up your body in a fun, encouraging, judgment free zone for all people.
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Membership may grant access to the pool, group exercise classes, and the gym; includes towel service.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
A bright, airy fitness studio leads up to 30 students in kickboxing, boot camps, Pilates, or Zumba’s Latin-inspired dance workouts.
A group training gym created for women to loos unwanted weight
Interval training classes to help burn fat and improve strength followed by a sports yoga class to help recover and improve flexibility.
Discover the power of Mindful Movement. Become in-tune with your body’s emotional and physical needs.
From the merchant: Crossfit gym using high intensity training to produce phenomenal results in strength and fat loss
From the merchant: Alegria Dance & Fitness offers diverse group Fitness classes, promoting healthy and happy lifestyle changes.
Get fit while working on inner peace with yoga classes that stretch the mind, body, and soul .
Enormous variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
$90 for 10 60-minute kickboxing classes (a $250 value).
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos
Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management
Fun Zumba classes feature dance moves set to Latin-style beats and Piloxing blends Pilates and boxing.
Online training system provides beginner, intermediate, and advanced yoga teaching techniques complete with visual demos and exam simulators
One-hour classes combine cardio, strength training, and dance for a total-body workout set to current music hits.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq