We utilize different fitness disciplines from powerlifting, HIIT and strongman movements to help you become the best version of you.
Ladies gather for low-pressure, high-intensity fitness sessions that help them shape healthy physiques.
Instructors lead students through basic, hot, flow, and Yin yoga routines; clients use BOSU balls during Yosu yoga classes.
$58 for one month of unlimited CrossFit classes for two ($250 value).
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Small class sizes allow for individual attention from trainers, who lead you through constantly varied functional fitness exercises.
$31 for one month of unlimited women’s kickboxing boot-camp classes ($100 value).
$75 for 20 aerial yoga classes ($300 value).
$16 for 12 CrossFit classes (up to $199 value).
$65 for ten spin classes ($149 value).
Certified instructors help students of all fitness levels unite mind, body and spirit with 26 dynamic postures executed in a 105-degree room.
$52 for ten pole-dancing classes ($100 value).
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs.
Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes.
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course
$55 for 10 yoga or barre classes ($149 value).
The 15–45 minute workout of the day incorporates gymnastics, endurance, and weight lifting tailored to the fitness level of each individual student.
$35 for 5 Jazzercise dance classes ($75 value).
and more at a fitness gym.
It is recommended those new to CrossFit go to the “Intro to Crossfit” classes listed in the schedule.
A variety of fitness classes provide a cardiovascular and muscle-buiding workouts in a fun, supportive environment.
One Month of Crossfit Classes.
Supportive environment invites students of all skill levels to improve body and mind through a variety of yoga classes.
The Group Effect Fitness Studio offers a variety of different group classes, including Barre, Yoga and LesMills.
Fitness programs help clients achieve goals and can include expert nutrition counseling to boost results.
$55 for one full month of unlimited Ninja Obstacle Course fitness classes for adults ($129 value).
$17 for a month of unlimited CrossFit classes ($180 value).
Trainers work one-on-one with clients in a studio setting to meet individual fitness goals from weight loss to sport-specific training.
Fun, challenging workouts will provide individuals with the fitness level they want for everyday activities and more.
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq