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An Olympic runner helps clients train in strength, speed, running technique, and more in a variety of hour-long boot camps
Three- and six-week fitness programs include unlimited access to classes, body scans, and nutrition counseling from a certified coach
Certified instructors lead classes that torch calories, strengthen cores, and tone muscles
In addition to traditional boot-camp exercises, such as kettlebell hoists and sprinting, sessions mix muay thai kickboxing with MMA cardio
Experienced instructors lead fun, high energy classes aimed at burning calories and improving overall fitness
Experienced instructors help clients achieve their fitness goals and shape their bodies during Booty Camp, S.W.A.T., and Power classes
Brazilian Jiu Jitsu classes help students learn self-defense maneuvers while also burning calories and getting fit
Exercising at the boot camp can significantly increase flexibility and strength as well as reduce weight and burn fat
From the merchant: Recieve 5 team personal training sessions for only $80!
Boot camp classes can help increase flexibility and develop muscle strength as well as aid in weight loss
Fitness instructors motivate gym-goers during a variety of classes that aim to help them strengthen their muscles and increase stamina
Five-week challenge includes daily exercises, attendance points, nutritional counseling, and prizes
From the merchant: Fun, heart-racing workout classes set to your favorite playlists!
Facility boasts suspension training, athletic turf, and a power rack to motivate individuals or boot-camp classes in strength training
Bootcamps and customized personal and group fitness training help clients lose weight and stay in shape
Patrons can participate in strength and conditioning fitness classes to achieve body goals
Classes provide a structured, relaxing & challenging workout to loosen tight muscles, release knots, and give the body better flexibility
Karate classes aim to improve students’ fitness, as well as to promote honesty, respect, and loyalty in a team
Participants develop their flexibility and mental focus in a variety of group yoga classes
People of all ages and levels of ability burn fat and build muscle with bootcamp and semi-private fitness classes
Experienced personal trainer offers tailor-made fitness plans and sessions to help clients lose weight and tone their bodies
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Aerial fitness, performed on aerial equipment, combines elements of Pilates, ballet, and high-intensity interval training
This workout is designed to target the areas most problematic for women, with minimal strain on the joints, and promotes relaxation
Hot yoga classes detoxify bodies and relax minds with a series of poses that stretch, strengthen, and tone muscles
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Students practice more than a dozen yoga styles including hot yoga, yin yoga, and meditation at a sustainably powered yoga studio
Experienced instructors conduct dynamic kickboxing classes which can help participants improve coordination and reduce stress levels
Kickboxing is a method of self-defense and also a full body, cardiovascular workout and a very effective weight loss activity
Hatha, Vinyasa, Yin, or Restorative yoga classes aim to help maintain the balance in life, as well as increase strength and flexibility
We talked to a former US Army sergeant about how boot camp workouts—for as intense as they are—can be done by just about anyone.
Are boot-camp fitness classes as tough as actual boot camp? A former Army sergeant weighs in.
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