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LvlUP is a community based boutique Studio that specializes in Spin, Yoga & Circuit Training classes led by passionate teachers
Instructors lead intense spin classes in a supportive environment
From the merchant: Gym and unlimited classes such as military training, spinning, and a large selection of women’s only group fitness!
Trained and experienced instructors offer a wide variety of fitness classes including yoga, Zumba, kickboxing, and Spinning classes
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
Led by experienced instructors, classes help participants reduce weight and calories as well as increase strength and stamina
Patrons can participate in fitness classes guided by knowledgeable coaches to achieve body goals
Increase speed, strength, and mobility with expert-led training that focuses on everyday movements such as pushing, pulling, and balancing
Certified trainer aims to help customers achieve their muscle hypertrophy/toning goals
High-intensity workouts are designed to help clients surpass their maximum potential and have fun at the same time
Trainer adjusts the online training program to the client’s needs, which may help them achieve their personal fitness goals
Zumba, a full-body workout, combines dance and fitness exercises to boost self-confidence and improve coordination
Gym memberships including personal training, custom workout plans, or tanning sessions to help customers transform their bodies
Participants of all ages and fitness levels can experience three or five classes of the patented spring technique
Personalized training sessions can increase flexibility and strength and help burn fat, improving the quality of the client’s life
Experienced instructors provide personal training sessions aiming to help customers achieve their fitness goals
Team of professional trainers helps customers achieve their fitness goals and offers a variety of personal or group fitness classes
Experienced trainer helps patrons reach their fitness goals through customized exercise plans and nutritional advice
Exercise and nutrition professional, Tim Wong, specializes in Fascial Stretch Therapy, a complex system of stretching used by elite athletes
Work up a sweat in fitness classes such as tae kwon do, pilates, and kickboxing
A professional personal trainer encourages sports enthusiasts to reach their fitness goals through a series of intense workout sessions
The whole family can enjoy fitness classes, along with youth and adult programs, at this gym
Tone your body in a variety of fitness classes at this gym, which offers Zumba classes, yoga classes, TRX classes, and more
Students of all ages explore mixed martial arts, building a foundation of self-defence skills and boosting their confidence
Classes includes P90X LIVE. BootCamp, INSANITY LIVE, CIZE LIVE, PiYo LIVE.
During the sessions trainer Nat aims to help each trainee fall in love with fitness through a series of carefully-planned programs
Experienced personal trainers help individuals and couples achieve their fitness and weight-loss goals
A pair of personal trainers lead fitness classes that teach proper technique and attention to detail
Certified personal trainers help customers move towards achieving their fitness goals during hour-long one-on-one training sessions
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs
Disco lights, loud music, and lots and lots of sweating. But just what is spinning class?
When the lights go down and the music kicks up, spinners get ready to pedal through 45 minutes of extreme cardio.
We talked with a spin instructor about the workout’s fundamentals—and why it’s so deliciously addictive.
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