Fitness Classes in Ridgewood


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  • One Love Hot Yoga
    Regardless of the climate outside, students can count on tropical temperatures upon entering One Love Hot Yoga's spacious garage studio. Heated to approximately 95 degrees with 50% humidity, the studio surrounds practitioners with a balmy atmosphere that helps detoxify bodies and lengthen muscles as they move through a continuous series of poses and unhurried, deep breaths. While each class is taught in this Vinyasa tradition, the certified instructors often infuse their own unique experiences and specialties into their practice.
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    80 Chestnut St
    Ridgewood, NJ US
  • Rise Fitness North Jersey
    The rules at Rise Fitness are clear, detailed, and designed to produce results: always do your best, don't compare yourself to anyone else, and make safety your top priority. Instructors lead students in the progression from one exercise to the next, encouraging them to dig deep as they execute functional movements, complete calisthenics, and balance on Bosu Balls.
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    22 Hollywood Ave.
    Ho-Ho-Kus, NJ US
  • Ho-Ho-Kus Yoga
    "We are constantly being told how welcoming our studio is," say instructors at Ho-Ho-Kus Yoga, and their pride in this statement informs their entire approach. All the classes are designed to accommodate all levels. Whether the class is Yoga For Every(body) or Yoga Boot Camp, it's clear the focus is on improving one's own practice, rather than competing with others or lugging a treadmill into the studio from home. There are yoga classes for children, whole families, and expectant moms, as well as specialty classes such as Iyengar and candlelight yoga.
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    18 Sycamore Ave
    Ho-Ho-Kus, NJ US
  • American Eagle Martial Arts
    World Class training for the whole family. Martial Arts, Self Defense, Kettlebell, Boot Camps and Personal Training.
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    500 Barnett Pl
    Ho Ho Kus, NJ US
  • Force Fitness Club
    Force Fitness Club’s staff of trainers uses a combination of weight and cardio training merged with group fitness classes to blast clients toward their body goals. Rows of exercisers slough off calories in the spinning studio or work out alongside peers in a specialty studio equipped for an assortment of group training classes, such as yoga, Zumba, or kickboxing, an activity generally celebrated in Britain on kickboxing day, the day after KickChristmas. During personal-training sessions, students work with a fitness aficionado in a weight and cardio area chock-full of treadmills, free weights, and weighted chains. Under the expert eye of the trainer, they hoist, push, pull, and sweat their way to tighter physiques whether their goals are to bulk up, build toned muscles, or construct robotic exoskeletons out of weight machines.
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    63-03 Fresh Pond Road
    New York, NY US
  • Ethos Fitness Spa for Women
    At Ethos Fitness Spa for Women, the focus isn't just on inner health, but outer health as well. The combination gym and spa sports a variety of weight-training and cardio machines, as well as workout spaces for small group-fitness classes, enabling ladies to fine-tune their form whichever way is most comfortable. Meanwhile, inside the spa, clients can soothe recently worked muscles with a therapeutic massage, correct their complexion with a facial treatment, or even highlight newly toned limbs with a UV-free airbrush tan. Staff nutritionists also bring outer and inner health together by constructing personalized food plans that can include everything from meal planning to kitchen makeovers to tips for successfully disarming the grocery store sample lady.
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    85 Godwin Ave.
    Midland Park, NJ US

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