The boring conventionalism that plagues traditional gyms does not find a home at Try7Fitness. Instead, a slate of boot-camp workouts that keep clients guessing manage to be both challenging and fun, like playing a sport or tickling the president. In the name of variety and constant fitness progress, boot camps present workouts such as free-weight exercises, calisthenics, ab and core training, jump-rope drills, and speed and strength training.
At the helm of this program is certified personal trainer Karen Johnson. She makes the obliteration of the sibling fitness scourges—boredom and stagnation—her first priority. Karen also partners Try7Fitness with Max Muscle, a local sports nutrition business that offers assessments, nutritional counseling, and supplements.
If you're looking for a way to switch up your tired routine, Sacramento's Cornerstone Personal Fitness is the place for you.
Looking for a more personalized work out? Meet with one of the personal trainers on staff.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Cornerstone Personal Fitness is sure to be a fun experience for the whole family!
What services does your business offer and what makes your business stand out from the competition?
I am an NASM cetified Personal Trainer and an SGX certified coach with over a dozen Spartan races under my belt and three trifectas in the past three years. I have a passion for fitness and a love for seeing more Spartans challenging themselves and crossing the finish line!
Exercise is challenging. How do you keep clients motivated and engaged?
I have a proven track record in my personal training business and believe that leading by example is the best way to ensure my clients excel and exceed their goals. I will be with my clients every step of the way on their journey toward becoming Spartans!
What was the inspiration to start or run this business?
My passion for physical fitness and the realization that healthy exercise goals lead to healthy lives gave me the motivation I needed to start turning my active lifestyle into a business that can help others reach their goals.
What do you love most about your job?
Seeing people reach their goals, then seeing them create new ones that they never thought they would consider. And being there with them every step of the way.
The facilities offered at Booty Boot Camp in Sacramento are designed to help you work out in the best way possible.
Don't worry about packing a snack. This gym has a great restaurant so you can keep the fun going.
Amaze yourself with the terrific results of a cross fit workout.
These kickboxing classes bring fitness to a whole new level, leaving you feeling and looking your best.
Ever wanted to work out with a professional trainer? Set up an appointment with one of the many personal trainers on staff.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Find a workout that works for you at Sacramento's L A Boxing.
For a well-crafted dish, be sure to visit the restaurant at this gym.
Save money on a sitter — kids are welcome to join in the fun at this gym.
It's about time you enrolled in one of their MMA classes with their skilled instructors.
These kickboxing classes incorporate a combination of self-defense fundamentals and cardio, providing you with a challenging full-body workout.
L A Boxing is located near a parking lot, which many customers take advantage of.
If you're a sports fan, Sacramento Tang Soo Do Martial Arts in Sacramento is the place you want to be.
Those who enroll in their MMA classes are truly in for a high-intensity treat.
Treat yourself to a cardio blast and kick and punch your way to your health and wellness goals.
Parking is plentiful, so guests can feel free to bring their vehicles.