... crunches: the ab muscles repeatedly shorten during the emphasized upward movement, and often don’t revert fully to their relaxed state until the set is complete or the gym teacher looks the other way.
Boost endurance, muscle tone, and shed unwanted pounds in Zumba, yoga, Body Pump, spin, bodycombat, Pilates, TRX, and core training sessions
Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching
$13 for a one-month gym membership ($35 value).
Experienced instructors lead classes designed to help clients reach fitness goals and lose weight
Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym.
Get fit at this gym, which features cardio, weights, classes, trainers, and a kid’s room.
Members work out in a gym with state-of-the-art cardio and strength-training equipment; onsite kids’ rooms are available.
From the merchant: Join Team SCFit to reach your fitness goals and get in shape and ready for summer!!
From the merchant: Not comfortable in crowded gyms or packed classes? No problem! We offer an intimate / non-intimidating atmosphere.
Personal training sessions with an experienced trainer that will help clients reach their unique fitness goals
From the merchant: Harmony Fitness is a fitness studio that provides fitness classes and personal training at a reasonable price.
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Bootcamp sessions burn fat and tone muscles with full-body workouts that blend cardio, resistance training, and plyometrics
From the merchant: 4 Private 30 Minute Training Sessions
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
One Month of Unlimited Open Gym Plus Eight Drop-In Fitness Classes.
Choose any combination of Zumba and belly dance classes, which are available six days per week
Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA
Students enjoy hot and regular yoga, mat Pilates, hot Hatha, and Vinyasa classes in a warm, yellow studio; mats and towels are provided
Barre classes develop core strength and lithe muscles with a blend of ballet exercises
Essentrics is a dynamic stretching and strengthening program aimed at toning, slenderizing, strengthening, and rebalancing the whole body
Flirtatious and rigorous fitness classes teach dancers to love their bodies while working up a sweat
During the classes exercisers improve flexibility, respiration, and vitality through the practice of yoga
Gym offers 57 group fitness classes, such as hot yoga and Zumba, as well as steam rooms, juice bar, cardio machines, and towel service.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
This workout is designed to target the areas most problematic for women, with minimal strain on the joints, and promotes relaxation
Instructors lead yoga, and barre fitness—a blend of dance, Pilates, and yoga—classes to help students get in shape
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 2/28/17. Full details: gr.pn/promofaq