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Cycling instructors lead fast-paced workouts set to upbeat tunes in a sleek, modern studio
From the merchant: Personal training and three-month membership, with four training sessions during the three months
From the merchant: Come and get personal training 2 times a week, access to a gym, and have access to all small group classes.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Personal trainer works one-on-one with each client to implement fitness goals such as increased muscle tone and flexibility
From the merchant: Sensory Fitness focuses on functional exercise, range of motion, core stability and whole body strengthening.
Personal trainer with experience and skills helps his customers achieve their individual fitness goals
From the merchant: Mix and match three TRX and three Insanity Live classes
From the merchant: A private gym with a fun tropical easy going vibe for women who want to lose weight, gain strength and more energy.
From the merchant: 60-minute workout for all ability levels. Functional training is great for weight loss and muscle gain.
F45 training combines elements of HIIT, circuit and functional training as well as offers 27 different workout experiences
Turning Point Studio help you get the most out of your workouts with our highly qualified and experienced personal trainers
Exercisers test their stamina and strength during fitness classes
Using the triad of nutrition, resistance and cardio, the certified trainer tailors a fitness regimen to meet each client’s goals
Any one can take part in group fitness classes or get access to the gym equipped with cardio machines and weights
A professional fighter helps average people and athletes train in fitness techniques
From the merchant: Comprehensive sports, fitness, and recovery training.
Boost endurance, build muscle, and shed unwanted pounds thanks to high-quality cardio and strength-training equipment inside 24-hour gym
Learn self-defense through hapkido’s hybrid strikes, throws, and joint locks; bootcamps encourage fitness with strength and cardio work
From the merchant: Your not a number or a client your family. Train with a group or a individual or maybe just learn to throw a punch.
From the merchant: Work 1-on-1 with our degree holding professionals to develop an individualized program to reach your outcome goals!
Besides increasing physical fitness and offering basics of self-defense, Capoeira classes focus on character development
Small-group classes and training allow participants to fully focus on meeting their personal training goals
Gym with Life Fitness machines and Hammer Strength equipment also provides a kids’ area and personal trainers
From the merchant: Complimentary 1-month gym pass to Maple Valley Fitness included. It’s time to take your results to the next level!
Nationally certified personal trainers schedule workouts at their fitness studio or a location of your choice
Disco lights, loud music, and lots and lots of sweating. But just what is spinning class?
When the lights go down and the music kicks up, spinners get ready to pedal through 45 minutes of extreme cardio.
We talked with a spin instructor about the workout’s fundamentals—and why it’s so deliciously addictive.
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