What services does your business offer and what makes your business stand out from the competition?
We are the only Yoga Studio in Tacoma that offers both AntiGravity Aerial Yoga classes, and private Sound Healing sessions to our clients, in a beautiful space located in the heart of downtown.
Exercise is challenging. How do you keep clients motivated and engaged?
We like to keep an "uplifted" atmosphere by bringing both levity, as well as a sense of calmness and relaxation to our classes, while also reminding them how fun it is to be in the air and fly! As we move from pose to pose in the hammocks.
What was the inspiration to start or run this business?
I discovered AntiGravity Aerial Yoga a little over a year ago, and I absolutely feel in love with it immediately, & it has truly become my new passion. I absolutely love my job, being in the hammock, and getting to meet and teach new people everyday, bringing joy and playfulness back to their life.
What do you love most about your job?
Getting to meet new people and fly high with them everyday while they discover all the amazing joys of using a hammock in their Yoga practice. And also being able to bring a smile to their faces, while at the same time creating a sense of peace, rejuvenation, & bliss they will never forget.
In 2004, a group of skilled climbers and experienced route setters married their expansive knowledge of the sport to create Edgeworks Climbing. The gym is an indoor paradise that expertly match the dynamic challenges that athletes face outdoors, boasting 10,000 square feet of climbing area with 25-foot top-rope routes, 35-foot lead routes, and 3,500 square feet of bouldering. The team of setters draws on years of experience outdoors to create hundreds of challenging, satisfying routes for climbers of all skill levels. Most of the setters are teachers as well, leading classes for beginners or advanced climbers, as well as heading outdoors to help the class appreciate the adrenaline rush of an outdoor climb ending in a fistfight with a bear.
Additionally, the passionate staff realized that alternative workouts are needed to push through plateaus in climbs, so they created a fitness area to complement the climbing gym. Classes such as yoga, Pilates, and cycling further exercise muscle groups that are useful when trying to finally ride a bike up your favorite route.
During a desperate search for reprieve from the pain caused by a dance injury, professional dancer Lianne Gamble discovered the rehabilitating power of Pilates. A born teacher, she wanted to spread the good news, so she studied under Rael Isacowitz to earn certification in his strenuous Pilates program, Body Arts and Science International (BASI), which folds anatomy and physiology into traditional Pilates exercises.
Now, she and a team of certified instructors—among them a gymnast, several dancers, and a marketer—reshape the waistlines of Gig Harbor residents through Pilates, power yoga, and body barre classes. Focusing on BASI’s scientific approach and proper breathing techniques, they pump up mind-body connections and core strength using state-of-the-art Power Plate machines, reformers, Decepticons that transform into chiropractors, and spine correctors from Balanced Body and Peak Pilates.
Hot Yoga Tacoma, which is celebrating its 11th year of serving the Tacoma yoga community, features certified instructors leading students with all levels of experience. Hot yoga takes place in the warm confines of a heated room, as movements stimulate the endocrine, nervous, immune, and cardiovascular systems and eliminate toxins by means of sweating. Participants can nurture calm inner spirits while detoxifying as atmospheric warmth soothes joints and muscles and helps to prevent injury and relieve chronic pain. Their studio space offers cooler, more comfortable parts of the room for beginners who prefer to start off slowly, and hosts a variety of time-slots for classes seven days a week. Students gain a sense of camaraderie as they stretch together and sweat together. After classes, guests may freshen up in the studio's large private showers.
Throw on some shorts and sweat it out at La Fitness in Tacoma.
Whether you're looking for a quick snack or a full meal, the restaurant at this gym is sure to dish out something delicious.
This gym is more than willing to accommodate families, so kids are welcome to tag along.
Keeping your form is incredibly difficult, but when you sign up for a personal trainer, they'll ensure your form is looking great for maximum impact.
Dynamize your workout routines by adopting the high intensity of cross fit's proven formula.
Elevate your heart rate and burn calories during one of these cardio kickboxing classes.
Parking is plentiful, so visitors can feel free to bring their vehicles.
For a workout you won't dread, carry out your cardio at Anytime Fitness Tacoma in Tacoma.
Make the trip to this gym even more savory with a visit to their fine restaurant.
Build lean and strong muscles with one of these group kickboxing classes.
For a more personalized work out experience, personal trainers are available for advice and one-on-one fitness coaching.
When was the last time you truly tested your body's limits? Elevate your fitness today with their terrific circuit training.
Parking is plentiful, so guests can feel free to bring their vehicles.
Work out with the experts at Anytime Fitness Tacoma in Tacoma. You will love your results.