Fitness Classes in Union City, NJ


5 or 10 Pole-Dancing and Fitness Classes at La Femme Fitness & Dance (Up to 69% Off)

La Femme Fitness & Dance

La Femme Fitness & Dance

Fitness classes whip bodies into shape, and pole-dance sessions combine fitness with sultry dance moves and pole work

$125 $39

Two or Three 60-Minute Boxing Lessons with Glove Rental at Mendez Boxing (Up to 52% Off)

Mendez Boxing

Midtown South Central

Experienced boxing trainers teach small groups of all skill levels how to deliver and dodge punches

$60 $29

One- or Three-Month Basic or VIP Gym Membership at Retro Fitness (Up to 51% Off)

Retro Fitness

Financial District

Top-of-the-line equipment, including cardio machines with personal LCD screens, and group classes scheduled to accommodate busy work days

$29.99 $14.99

Two or Five Pole-Dancing and Sexy-Fitness Classes at Femme Body Fitness (Up to 61% Off)

Femme Body Fitness

Femme Body Fitness

Acclaimed instructor sculpts fitter frames through inhibition-conquering and muscle-liberating pole-dancing and sexy-fitness classes

$70 $27

One, Two, or Three Months of Insanity Fitness Classes at Evolvefitnessnyc (Up to 73% Off)

Evolvefitnessnyc

Evolvefitnessnyc

Group fitness classes use the “Insanity” method to blast fat and tone muscle for long-term fitness

$80 $25

$39 for One Month of Unlimited Classes at Bikram Yoga NYC ($185 Value)

Bikram Yoga NYC

Multiple Locations

Across 4 Manhattan locations, 70+ certified instructors lead almost 300 classes per week that start every half hour; anti-microbial flooring

$185 $39

5 or 10 Yoga Classes or One or Three Month of Unlimited Classes at Yoga Herald Square (Up to 79% Off)

Yoga Herald Square

Garment District

Hot yoga yoga classes induce sweating, detoxifying, and improving fitness and flexibility in a welcoming environment

$210 $45

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 74% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $30

One-, Three-, or Six-Month Membership with Gym Access at Sheraton Fitness (Up to 87% Off)

Sheraton Fitness

Manhattan

8,000-sq.-ft. complex houses machines and weights

$99 $29

10 or 20 Small Group Fitness Classes at Fit X (98% Off)

Fit X

Multiple Locations

Fitness instructors lead a range of workouts, such as boot camp and cross-training, in a supportive group environment

$400 $10

Three or Six Classes, or One or Two Months of Classes at UFC Gym (Up to 71% Off)

UFC Gym

Hoboken

High-energy instructors lead dozens of classes every week, including kickboxing, TRX suspension training, and boxing

$60 $19

Three or Six Zumba Classes, or One Month of Unlimited Zumba Classes at Z Club NY (Up to 45% Off)

Z Club NY

Multiple Locations

Expert instructors lead students of all fitness levels through body-sculpting Zumba dance fitness classes

$60 $35

Five or Ten Kickboxing Classes at Kickboxing Yorkville (Up to 87% Off)

Kickboxing Yorkville

Upper East Side

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

$35 for 5 Movement-Therapy Classes at The Feldenkrais Institute ($125 Value)

The Feldenkrais Institute

Chelsea

1-hour daily exercise classes modify the nervous system’s movement habits, which improves posture, eases pain, & boosts muscles’ efficiency

$125 $35

Five Yoga Classes or One Month of Unlimited Classes at Yogamaya Yoga Studio (Up to 62% Off)

Yogamaya Yoga Studio

Chelsea

Instructors lead dynamic Vinyasa-based yoga classes for all levels that incorporate alignment and yogic philosophy

$100 $39

Five Zumba Classes from Shake Jo Booty (70% Off)

Shake Jo Booty

Flatiron District

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $18

Two Sensual Dance or Flirty Fitness Classes at StripXpertease (50% Off)

StripXpertease

Multiple Locations

Former exotic, salsa, and classical dancers guide women of all shapes through striptease, lap, and floor moves and strength-building classes

$48 $24

One- or Two-Month Gym Membership with the Initiation Fee and Unlimited Classes at Club Metro (Up to 81% Off)

Club Metro

Rutherford

Both options include the initiation fee and unlimited classes

$90 $19

One or Three Months of Unlimited Yoga Classes at Integral Yoga Institute New York City (Up to 69% Off)

Integral Yoga Institute New York City

West Village

Choose from more than 100 weekly authentic hatha yoga classes such as restorative yoga, pre- or postnatal classes, and yoga for kids

$108 $39

3, 5, or 10 Zumba Classes at Zumba Firecracker (Up to 68% Off)

Zumba Firecracker

Zumba Firecracker at The Ball NY

Get a full-body workout with lively Zumba classes, which tone the body and burn calories

$85 $30

$35 for 1 Month of Unlimited Yoga, Zumba, Pilates, & Fitness & Wellness Classes at BellaVita ($400 Value)

BellaVita

Multiple Locations

Expert instructors kick-start your path to fitness with classes that include yoga, Pilates, and Zumba

$400 $35

Up to 68% Off Zumba Dance Classes at Zumba Kam @ The Ball NY

Zumba Kam @ The Ball NY

Multiple Locations

From the merchant: Exercise should be fun & easy so it won’t seem like a chore. We promise to make you smile while working you out.

$100 $35

3, 5, or 10 Trampoline Yoga or Movement Classes at Shen Tao Studio (Up to 63% Off)

Shen Tao Studio

Kips Bay

60- to 90-minute classes promote kinesthetic awareness by combining traditional yoga postures with momentum generated by mini trampolines

$51 $19

Three Krav Maga Self-Defense Classes or a One-Month Unlimited Membership at Krav Maga Federation (Up to 50% Off)

Krav Maga Federation

Manhattan

Expert instructors teach a street-style self-defense technique, originally adopted for official use by Israeli defense forces

$90 $49

Three or Six Kickboxing Classes at CKO Kickboxing (Up to 69% Off)

CKO Lyndhurst

Lyndhurst

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

$60 $19

Body-Type Assessment and One or Two Personal-Training Sessions from Exude Fitness at Bliss 49 Spa (Up to 80% Off)

Exude Fitness at Bliss 49 Spa

New York

Personally tailored fitness regimens based on clients' unique shape help them lose weight, tone physiques, and achieve the shape they desire

$160 $35

Three Classes or Two Weeks of Kickboxing Classes at CKO Hoboken Madison (Up to 80% Off)

CKO Hoboken Madison

Hoboken

Classes emphasize fitness over martial arts as beginners land punches, kicks, and knees on weighted heavy bags

$95 $19

Preferred Membership with Fitness Classes, Pool Access, and Personal Training at 92nd Street Y (Up to 81% Off)

92nd Street Y

Upper East Side

Luxurious fitness center with a 25-yard pool, two air-conditioned gyms, 100 weekly classes to choose from, and more

$159 $39

One or Two Months of Unlimited Women’s Kickboxing Fitness Classes at Hip + Fit (Up to 71% Off)

Hip + Fit

Multiple Locations

Black belt and indie rapper blends her two passions to create cardio kickboxing that helps clients lose weight and improve muscle

$120 $39

$45 for One Month of Unlimited Hot-Yoga Classes at Fire Shaper ($180 Value)

Fire Shaper

Multiple Locations

Instructors lead students of all fitness levels through rigorous yoga poses in a heated studio

$180 $45

Select Local Merchants

  • Ladies Workout Express
    Lift, stretch, and sweat at Ladie's Workout Express in Union City and challenge yourself to a workout you'll enjoy. Impress your friends and family with your kickboxing skills. Parking is plentiful, so guests can feel free to bring their vehicles.
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    4801 Broadway
    Union City, NJ US
  • Type A Training
    If you love to practice yoga, you will love the wide selection of yoga classes that New York's Type A Training offers. With a sizzling plate of terrific food, this studio boasts among the best eats this side of the city. Load up the mini-van and bring the kids to this studio — they'll love the scene here as much as mom and dad. Burn a large number of calories and tone your abs, glutes, and legs with a kickboxing class from Type A Training. Few types of exercise compare to the high-intensity of undergoing circuit training. For a more personalized work out experience, personal trainers are available for advice and one-on-one fitness coaching. Parking is plentiful, so guests can feel free to bring their vehicles. If you need to stretch your sore muscles, sign up for a yoga class at Type A Training in New York and enjoy some deep yoga stretching poses.
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    620 West 42nd Street
    New York, NY US
  • Ziva Meditation
    Yoga gurus in New York will find their fit at Ziva Meditation, though all experience levels are welcome. Looking for a bite to eat? This studio also has an awesome restaurant. No need to splurge on a baby sitter — tots will be right at home at this studio. Beginners and experts alike are invited to practice hot yoga at Ziva Meditation, but be prepared for an ultimate workout. Parking is plentiful, so guests can feel free to bring their vehicles. For those who wish to avoid traffic, Ziva Meditation is also accessible via public transportation, with stops at Times Sq - 42 St. (7, 7X), Times Sq - 42 St. (1, 2, 3, N, Q, R), and 34 St. - Penn Station (A, C, E). When you need to relax your mind and body, come to Ziva Meditation in New York and enjoy some "me" time on the mat.
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    252 West 38th Street
    New York, NY US
  • Gypsy Yogi
    If you love challenging yourself with new yoga postures, you will love the classes at Weehawken's Gypsy Yogis. Service and taste make a great restaurant, and that's why you won't be disappointed by this studio. Bring the whole family to this studio, where kiddos are welcomed with open arms. Whether you're trying to train for a marathon or just want to improve your fitness knowledge, enlist the help of one of the personal trainers on staff. Curious about kickboxing? Check out one of these kickboxing classes and learn the basics. Parking is plentiful, so visitors can feel free to bring their vehicles. Looking to try something new? Sign-up for a class at Gypsy Yogis in Weehawken for some quality relaxation and peace of mind.
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    2502 Palisade Avenue
    Weehawken, NJ US
  • Yogalaff
    Whether you're an experienced yogi or new to the practice, Yogalaff in New York has classes for every level. Parking is plentiful, so visitors can feel free to bring their vehicles. If you have been wanting to try yoga, stop by Yogalaff in New York today and learn about the different class offerings.
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    1430 Broadway
    New York, NY US
  • Healthy Progressions Yoga
    What services does your business offer and what makes your business stand out from the competition? The goals of our yoga classes are simple: to deepen our awareness of ourselves and to increase our ability to relax our bodies and our minds. The mind and body are connected. In class we use the body as a tool to affect the mind. When we release tension in the body-we release tension in the mind. Exercise is challenging. How do you keep clients motivated and engaged? I tell jokes and make them smile. We can't hold onto tension when we are smiling. What was the inspiration to start or run this business? To help people deal with toxic stress and tension by becoming more aware. I started working with patients in rehab hospitals and saw the tremendous effects yoga had on their recovery. I realized that my practice could help people no matter their age, level, or ability. What do you love most about your job? Teaching yoga and helping people relax and open their awareness is makes me feel good. My clients appreciate the work I do. I was a high school teacher in harlem for 8 years and I didn't always get appreciated for the work I was doing. Its so rewarding to feel like I am helping others feel good.
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    265 w 37th St. Suite 206
    New York, NY US

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