Fitness instructors lead a range of workouts, such as boot camp and cross-training, in a supportive group environment.
Boot camp and HIIT sessions provide well-rounded workouts in a group setting
Read on to learn exactly how fitness classes leave you with more muscle or better tone.
$15 for 6 fitness small group sessions ($75 value).
Trim and tone your body with intense boot-camp sessions led by experienced instructors
$15 for 6 small group fitness class sessions ($200 value).
Fitness instructors lead intense workouts in a supportive group environment.
Cross training gym offers customers access to their state-of-the-art training facility, provides personalized training sessions
Many fitness classes apply the principles of circuit training.
Group training sessions focus on cardio, building strength, and reducing fat in boot-camp style workouts
Fitness classes are designed for children to keep them active and having fun in a friendly environment.
Trim and tone your body with self-defense, kickboxing and boxing classes led by experienced instructors.
Self-Defense classes that teaches balance and discipline.
Fitness Class Pass.
fitness class pass.
From the merchant: Community driven non-profit offering Vinyasa style small classes with personalized instruction.
Trainer challenges clients through a gauntlet of core-building exercises that help shed pounds and build muscle during three weekly classes.
Instructors lead dynamic Vinyasa-based yoga classes for all levels that incorporate alignment and yogic philosophy.
Former exotic, salsa, and classical dancers guide women of all shapes through striptease, lap, and floor moves and strength-building classes.
Increase strength, flexibility, and range of motion in Pilates machine classes.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
1-hour daily exercise classes modify the nervous system’s movement habits, which improves posture, eases pain, & boosts muscles’ efficiency .
Across 4 Manhattan locations, 70+ certified instructors lead almost 300 classes per week that start every half hour; anti-microbial flooring.
The gym, Sheraton fitness Programmed By Core Performance and located in the Sheraton New York Hotel, houses a fitness room with a variety of machines and free weights.
Acclaimed instructor sculpts fitter frames through inhibition-conquering and muscle-liberating pole-dancing and sexy-fitness classes .
$95 for 10 cross-training classes ($230 value).
Hot yoga yoga classes induce sweating, detoxifying, and improving fitness and flexibility in a welcoming environment.
Indoor cycling classes provide an intense workout that help improve cardiovascular strength.