Trainees participate in group classes designed to build endurance, improve posture, and increase strength
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About This Deal
- Pilates classes use the body weight and a high number of repetitions to engage all muscles of the body in small movements designed to increase muscle strength and improve posture.
- View the class schedule
About Body Evolutions Union Square
Established in 2001, Body Evolutions is the largest and most fully equipped Gyrotonic studio in East Village, Manhattan. The instructors behind that fitness center believe that movement conditioning is one of the most important factors in maintaining a high quality of life. That's why they strive to offer classes designed to accommodate participants of all fitness levels and ages.